Reasons and Struggles to Stop Smoking Cigarettes
Did you know that nicotine is just as addictive as heroin and cocaine? Most people know that it is addictive but never would have guessed that it would be comparable to deadly drugs as cocaine and heroin.
This fact was first reported by the U.
S.
Surgeon General in 1988.
In fact a "hit" of nicotine will reach the brain in just seven seconds which is twice as fast as heroin injected into the vein.
This is one of many reasons why more and more people are searching high and low for ways to stop smoking cigarettes.
People who try to stop smoking cigarettes and similar products can sometimes find it to be near impossible.
There are many products on the market, whether over the counter or by prescription, to assist people in kicking this very bad habit.
Many people though have found themselves to use many different products such as patches and gum with little or no result.
This can be very discouraging for many people and in many cases they just give up and accept the fact that they cannot stop smoking cigarettes.
There are many reasons why a product may not work but it is not always the product that is the issue.
Sometimes its do to lack of consistency when using a particular product.
Some products may require you use them a couple times per day or at specific times of the day.
If you aren't disciplined in following the schedule that is recommended for the product then your rate of success is going to be minimal or a complete failure.
Many people have stopped smoking cigarettes only to find themselves right back at it after awhile.
One of the biggest reasons people start smoking cigarettes again after successfully stopping is stress.
Some stresses that cause people to revert back to smoking cigarettes is their job, marital issues, health issues, financial problems, and many others issues that negatively affect everyday life.
Smoking a cigarette gives people a calm feeling and temporarily relieves them of their issues or helps them to deal with their issues easier.
Many people have tried to stop smoking cigarettes by going "cold turkey" or simply just stopping.
While there have been people that successfully stopped doing it this way most people do not succeed and quickly find themselves smoking again right away.
There is nothing wrong giving this option a try however the use of a reputable product or professional help is a much better way to increase the odds that you can stop smoking cigarettes.
There are other issues that are caused by smoking cigarettes such as financial issues and social issues.
Financially, smoking has become a very expensive habit the last few years especially if you smoke a pack or more a day.
Depending on where you live a single pack of cigarettes can range from $5 to $10 per pack.
Times this by 365 days a year and it may make you sick to your stomach to realize just how much you spend on cigarettes a year.
How many things could you do with that money if you stopped spending it on cigarettes? This alone would be a reason to be motivated to stop smoking cigarettes.
Many areas have now banned smoking in public places which has caused somewhat of a social issue for many smokers.
It is not uncommon to drive past a place of employment, a restaurant, or bar and see people standing outside smoking.
Many people are let to feel like outcasts or even discriminated against because they are forced to stand outside no matter the weather in order to smoke.
This has caused many people to try to stop smoking cigarettes as they are tired of being treated differently and do not enjoy standing outside in horrible weather.
This fact was first reported by the U.
S.
Surgeon General in 1988.
In fact a "hit" of nicotine will reach the brain in just seven seconds which is twice as fast as heroin injected into the vein.
This is one of many reasons why more and more people are searching high and low for ways to stop smoking cigarettes.
People who try to stop smoking cigarettes and similar products can sometimes find it to be near impossible.
There are many products on the market, whether over the counter or by prescription, to assist people in kicking this very bad habit.
Many people though have found themselves to use many different products such as patches and gum with little or no result.
This can be very discouraging for many people and in many cases they just give up and accept the fact that they cannot stop smoking cigarettes.
There are many reasons why a product may not work but it is not always the product that is the issue.
Sometimes its do to lack of consistency when using a particular product.
Some products may require you use them a couple times per day or at specific times of the day.
If you aren't disciplined in following the schedule that is recommended for the product then your rate of success is going to be minimal or a complete failure.
Many people have stopped smoking cigarettes only to find themselves right back at it after awhile.
One of the biggest reasons people start smoking cigarettes again after successfully stopping is stress.
Some stresses that cause people to revert back to smoking cigarettes is their job, marital issues, health issues, financial problems, and many others issues that negatively affect everyday life.
Smoking a cigarette gives people a calm feeling and temporarily relieves them of their issues or helps them to deal with their issues easier.
Many people have tried to stop smoking cigarettes by going "cold turkey" or simply just stopping.
While there have been people that successfully stopped doing it this way most people do not succeed and quickly find themselves smoking again right away.
There is nothing wrong giving this option a try however the use of a reputable product or professional help is a much better way to increase the odds that you can stop smoking cigarettes.
There are other issues that are caused by smoking cigarettes such as financial issues and social issues.
Financially, smoking has become a very expensive habit the last few years especially if you smoke a pack or more a day.
Depending on where you live a single pack of cigarettes can range from $5 to $10 per pack.
Times this by 365 days a year and it may make you sick to your stomach to realize just how much you spend on cigarettes a year.
How many things could you do with that money if you stopped spending it on cigarettes? This alone would be a reason to be motivated to stop smoking cigarettes.
Many areas have now banned smoking in public places which has caused somewhat of a social issue for many smokers.
It is not uncommon to drive past a place of employment, a restaurant, or bar and see people standing outside smoking.
Many people are let to feel like outcasts or even discriminated against because they are forced to stand outside no matter the weather in order to smoke.
This has caused many people to try to stop smoking cigarettes as they are tired of being treated differently and do not enjoy standing outside in horrible weather.
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