Herbal Remedies For Acid Reflux - 3 Natural Cures
Many people want to try herbal remedies for acid reflux before they resort to more extreme measures such as prescription medications.
Herbal remedies have been around for a long time.
They can be quite effective, especially if your problem with acid reflux and heartburn isn't too severe.
As with any herbal remedy, it might be good idea to check with your doctor.
This is especially true if you're taking medications for other problems.
Although it's still not as comon as perhaps it should be, more and more physicians are aware of the importance of herbal treatments.
Here are three good herbal remedies for acid reflux you might want to try.
Although it seems counterintuitive, apple cider vinegar is one of the most popular home remedies for acid reflux and heartburn.
I say counterintuitive because vinegar is basically acetic acid and you would think that adding more acid to an acid problem would make things worse.
As they say, the proof is in the pudding and on natural health forums that I visited apple cider vinegar has very enthusiastic followers and seems to be recommended about four times as often as any other remedy.
The usual suggestion is 1 or 2 tablespoons of unpasteurized cider vinegar and a glass of water taken three times a day or so.
People often recommend taking it before meals.
Also, some people suggest adding 1/4 teaspoon of baking soda.
A second herbal remedy to try is deglycyrrhizinated licorice.
This has a coating and soothing action.
It also seems to stimulate the production of protective mucosa.
It's important that the licorice extract is deglycyrrhizinated because the deglycyrrhizinic acid found in raw extract can cause a severe high blood pressure if taken regularly.
The third herbal remedy that I want to mention here is chamomile tea.
This is a caffeine-free herbal tea that many people use for its relaxing properties.
It also helps settle the stomach and is a good herbal treatment for acid reflux.
If you're taking this for acid reflux, I suggest brewing it fairly strongly and then letting it cool to room temperature.
Sip it slowly after meals and I think you'll find that it will help you quite a bit.
Herbal remedies have been around for a long time.
They can be quite effective, especially if your problem with acid reflux and heartburn isn't too severe.
As with any herbal remedy, it might be good idea to check with your doctor.
This is especially true if you're taking medications for other problems.
Although it's still not as comon as perhaps it should be, more and more physicians are aware of the importance of herbal treatments.
Here are three good herbal remedies for acid reflux you might want to try.
Although it seems counterintuitive, apple cider vinegar is one of the most popular home remedies for acid reflux and heartburn.
I say counterintuitive because vinegar is basically acetic acid and you would think that adding more acid to an acid problem would make things worse.
As they say, the proof is in the pudding and on natural health forums that I visited apple cider vinegar has very enthusiastic followers and seems to be recommended about four times as often as any other remedy.
The usual suggestion is 1 or 2 tablespoons of unpasteurized cider vinegar and a glass of water taken three times a day or so.
People often recommend taking it before meals.
Also, some people suggest adding 1/4 teaspoon of baking soda.
A second herbal remedy to try is deglycyrrhizinated licorice.
This has a coating and soothing action.
It also seems to stimulate the production of protective mucosa.
It's important that the licorice extract is deglycyrrhizinated because the deglycyrrhizinic acid found in raw extract can cause a severe high blood pressure if taken regularly.
The third herbal remedy that I want to mention here is chamomile tea.
This is a caffeine-free herbal tea that many people use for its relaxing properties.
It also helps settle the stomach and is a good herbal treatment for acid reflux.
If you're taking this for acid reflux, I suggest brewing it fairly strongly and then letting it cool to room temperature.
Sip it slowly after meals and I think you'll find that it will help you quite a bit.
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