There are literally hundreds of wrinkle creams available to buy today that all claim to be able to reduce the appearance of wrinkles.
But some creams can come with side effects to them.
They may cause you to come out in rashes or leave marks on your skin so are they really worth it? Surely it would be better to stop the wrinkles naturally before getting to that stage.
So here are a few things that you could do to prevent wrinkles.
Stop smoking: Most people know that smoking can be bad for your health, but smoking can also be bad for your skin at the same time.
By smoking you run the risk of your skin becoming haggard and rough and easily prone to wrinkles.
Smokers are twice as likely to have wrinkles as any non smokers.
Keeping fit: If you keep your body in good physical condition you feel good inside which leads to your body being more relaxed.
When your body is relaxed it can have a very good effect on your skin making it a lot more smoother and radiant looking.
So regular exercising can help reduce wrinkles.
Continuous washing of your face is also bad for your skin contrary to what people say.
Washing your face with water can dry out your skin by taking away all the natural moisture that your skin produces.
Dry skin is far more susceptible to wrinkles.
Not only that but if you use cosmetic cleaners to clean your face they can also have a negative impact on skin.
Dieting: Keeping a healthy balanced diet will give your body all the nutrients, minerals and vitamins that it needs to keep healthy and a healthy body means healthy skin.
If your body misses any of these natural ingredients then you will undoubtedly be prone to wrinkles.
Finally one more thing that can have a bad effect on skin is caffeine rinks such as coffee.
Caffeine can used as a diuretic and as such may make you want to go to the toilet more.
By doing this you are losing water from the body.
This in turn dries the skin and as we have already learned dry skin is great for wrinkles.