Avoiding Wrinkles on the Face Use Formulas That Feature Lycopene and Astaxanthin Plus Fish Oil
Avoiding wrinkles on the face may be possible.
Although genetics may play a small role, most of the outward signs of aging are caused by free radical damage.
Avoid free radicals and you avoid wrinkling.
Here's how to do that.
First, you should avoid the things that cause an increase in the number and activity of free radicals.
Those things include UV rays from the sun and cigarette smoke.
Even if you don't smoke, hanging out in a smoky bar on a regular basis could be enough to trigger the production of free radicals.
Everyone spends some time in the sun.
It makes you feel good and is essential for the body to produce natural vitamin D.
The problem is that a lot of people spend too much time in direct sunlight.
Look at people that have used tanning beds over the years.
Their skin looks much older than it should.
Too much sunlight can even cause premature skin aging.
So, be smart when you are in the sun.
After 10 or 15 minutes, put on some sun block and reapply it as directed.
Some people forget the reapplication part.
The second step for avoiding wrinkles on the face is to supplement the skin's antioxidant content.
Antioxidants provide the body's natural defence system against free radical damage.
Research has shown that older skin contains fewer antioxidants and more free radicals.
The right anti-aging cream can help correct that problem.
Creams containing a biologically active form of the protein keratin have been shown to stimulate the production of new skin cells.
As a result, the skin's antioxidant levels increased, too.
Some antioxidants are effective when applied topically.
Others are not.
For example, coenzyme Q10 in a nano-emulsion form can penetrate through all of the skin's layers to neutralize free radicals and repair the damage they have done.
Vitamin E creams have long been suggested for avoiding wrinkles on the face.
But, the results vary.
Some of the better products contain both vitamin E and coenzyme Q10 to enhance the activity of each of the individual antioxidants.
Consuming more antioxidants has proven beneficial in some studies.
So, that's the third step.
Examples include lycopene, which is found in tomatoes and tomato products, and astaxanthin, which is responsible for the natural pink color of salmon.
Some of the latest anti-aging supplements include lycopene, astaxanthin and fish oil.
These three ingredients may improve the skin's firmness and be helpful in avoiding wrinkles on the face.
Last but not least, you should make every effort to avoid the use of products that can cause excessive skin dryness.
Lately, exfoliation and over-cleansing are two of the common causes of excessive dryness.
Exfoliating cleansers should be used no more than once a week.
A good alternative is to use a deep cleansing mask on a regular basis.
If it contains the right ingredients, it will help to remove dead skin cells and pull dirt out of the pores.
There are other steps you might take for avoiding wrinkles on the face.
But, these four seem to be the most beneficial.
Although genetics may play a small role, most of the outward signs of aging are caused by free radical damage.
Avoid free radicals and you avoid wrinkling.
Here's how to do that.
First, you should avoid the things that cause an increase in the number and activity of free radicals.
Those things include UV rays from the sun and cigarette smoke.
Even if you don't smoke, hanging out in a smoky bar on a regular basis could be enough to trigger the production of free radicals.
Everyone spends some time in the sun.
It makes you feel good and is essential for the body to produce natural vitamin D.
The problem is that a lot of people spend too much time in direct sunlight.
Look at people that have used tanning beds over the years.
Their skin looks much older than it should.
Too much sunlight can even cause premature skin aging.
So, be smart when you are in the sun.
After 10 or 15 minutes, put on some sun block and reapply it as directed.
Some people forget the reapplication part.
The second step for avoiding wrinkles on the face is to supplement the skin's antioxidant content.
Antioxidants provide the body's natural defence system against free radical damage.
Research has shown that older skin contains fewer antioxidants and more free radicals.
The right anti-aging cream can help correct that problem.
Creams containing a biologically active form of the protein keratin have been shown to stimulate the production of new skin cells.
As a result, the skin's antioxidant levels increased, too.
Some antioxidants are effective when applied topically.
Others are not.
For example, coenzyme Q10 in a nano-emulsion form can penetrate through all of the skin's layers to neutralize free radicals and repair the damage they have done.
Vitamin E creams have long been suggested for avoiding wrinkles on the face.
But, the results vary.
Some of the better products contain both vitamin E and coenzyme Q10 to enhance the activity of each of the individual antioxidants.
Consuming more antioxidants has proven beneficial in some studies.
So, that's the third step.
Examples include lycopene, which is found in tomatoes and tomato products, and astaxanthin, which is responsible for the natural pink color of salmon.
Some of the latest anti-aging supplements include lycopene, astaxanthin and fish oil.
These three ingredients may improve the skin's firmness and be helpful in avoiding wrinkles on the face.
Last but not least, you should make every effort to avoid the use of products that can cause excessive skin dryness.
Lately, exfoliation and over-cleansing are two of the common causes of excessive dryness.
Exfoliating cleansers should be used no more than once a week.
A good alternative is to use a deep cleansing mask on a regular basis.
If it contains the right ingredients, it will help to remove dead skin cells and pull dirt out of the pores.
There are other steps you might take for avoiding wrinkles on the face.
But, these four seem to be the most beneficial.
Source...