Unfortunately, many people choose to deal with issues in their lives by turning to drugs or alcohol. They feel that they can escape when they turn to drugs and alcohol, which leads to substance abuse. Once they have hit bottom, they hopefully will recognize their problems and seek help. The most common help people will find is therapy of some kind.

People who are trying to recover from drug use need to discover the psychological and mental reasons they chose to find relief with illegal substances. In order to truly discover these reasons, they will need to seek the help of a professional. Therapy can help to uncover these issues and help you find ways other than illegal substance abuse to resolve these issues.

Many times, doctors will try to help with recovery abuse by changing the body's chemistry in an attempt to make the mind and body feel better. This is considered a medical intervention. While this idea is valid, the medications they prescribe do little to restore health to the body. In fact, there can be negative side effects that can cause even more issues for the person.

While therapy is critical, there may be additional help to ease the struggles of substance abuse recovery and help to restore health to the body. Research has shown that omega fish oil could possibly play an important role in substance abuse recovery. This research has shown a link between drug addiction and dietary deficiencies. It has been determined that your body can react to certain dietary deficiencies that can actually lead to mood disorders and/or addiction. A deficiency in Omega fish oil could be a contributing factor to a person's addiction.

Generally, people who are addicted to some type of substance do not eat a healthy diet. Researchers say that they can actually determine which amino acids, vitamins, and nutrients are missing from their diets, depending on their choice of drug. Drugs drain the body of vitamins and nutrients. If a person is struggling to recover from substance abuse, it is critical that they replace and maintain these vitamins and nutrients.

Omega fish oil can boost the brain's natural production of dopamine and serotonin, which helps people to find more options on how to handle the issues in their lives. Those who are struggling with substance abuse recovery truly need to be able to tap into these options so they are not tempted to self medicate themselves with drugs.

Omega fish oil can also increase the blood flow within the brain. This will provide better distribution of nutrients, oxygen, and glucose which are important to a healthy and positive feeling brain. A positive brain is critical for someone trying to overcome the issues in his/her life.

It is very important to understand that not all fish oils are equal. Many store brand supplements will contain high levels of mercury and other pollutants. In order to truly benefit from Pharmaceutical Grade Fish Oil, it is imperative that you find one that has been purified. There are companies that actually promote that they provide Omega fish oil supplements that are "triple purified." This would be ideal. However, many natural food stores will provide quality Omega fish oil.