Incidents at Work Leading to Back Pain
MSD, as they are known, are usually brought on by numerous factors like the wrong tools to do the job, doing work for extended periods with out breaks and working while at an uncomfortable or difficult position.
Many of these are often causes of back pain at your workplace, along with others, more related to back injuries, particularly recurring and heavy lifting and bending and twisting or duplicating several motions too often.
Most back pain is aggravated by means of other issues for instance poor posture, stress and anxiety, strained muscle tissues or ligaments and more general wear and tear.
In many cases it is not too severe and will soon clear up however all workers should be aware, whenever lifting and carrying especially, of the potential for trouble when they don't prepare adequately.
With an incredible number of working days and nights wasted through work-related back pain every year, it's clear that this has the potential to considerably impact the economy and it has a major impact on all workplaces.
Statistics Back injuries are usually the most frequent injuries at work.
Health and Safety Executive statistics for 2009/10 demonstrated that there were over ninetyfive thousand reported injuries to workers that caused an absence from work of over three days.
Of these injuries 36% was caused by handling, lifting or carrying.
Following stress, back pain is the second most typical reason for long-term illness in the UK.
Figures for 2008/09 show that somewhere around 9.
3 million working days had been lost solely to work-related back pain along with other musculoskeletal disorders.
Over a third of all reportable injuries of more than three days include manual handling whilst at work.
The latest numbers show that more than a million individuals in Britain say that they experience musculoskeletal disorders, exacerbated by work and it is estimated that 12.
3m business days are lost annually by means of work-related Musculoskeletal disorders.
Back pain is more of an difficulty within the age group 35 to 55, perhaps due to the fact more people in this age bracket are in work.
It's the second most common reason for patients to go and see their Doctor with almost 7 million Gp visits each year.
Back pain can also be considered to cost the National health service 481m a year with another 197m coming in additional medical expenses not linked to the health service, for example personal consultations and prescriptions.
Manual handling The term manual handling basically means "any moving or supporting of a load ( including the raising, putting down, forcing, tugging, hauling or shifting thereof) by hand or by bodily force".
So it is situations where a person is lifting, moving or supporting a weight.
As a lot of basic, innocent procedures at work involve the moving and handling of products, it's clear that back pain potentially has an effect on millions of people in the united kingdom.
You'll find dangers apparent whether or not the load is an extremely heavy one and even a light-weight one, depending largely on whether the risks are taken into consideration by employer and worker alike.
They include whether or not the particular task is a repetitive one, whether it's being carried out in poor conditions as well as whether the employee has been given adequate training and advice in the best way to lift the goods.
All of these things and much more ought to be taken into consideration whenever manual handling is concerned.
The risks are seen as especially great within the healthcare, agricultural and construction industries due to the type and number of the manual handling procedures needed in those sectors.
Company obligations The Manual Handling Operations Regulations 1992 state that employers ought to avoid dangerous manual handling procedures as much as is reasonably practicable, should assess any hazardous manual handling operations that can't be prevented and will lessen the risk of harm so far as is reasonably practicable.
There's a lawful obligation on the employer concerned to safeguard the health and safety of the company's employees.
Along with the Manual Handling Operations Regulations, other laws which might well apply when confronted with back pain include the Management of Health and Safety at Work Regulations 1999 and also the Control of Vibration at Work Regulations 2005.
The second deals with exposure to Entire Body Vibration, which can also be linked to back pain.
As well as complying with the regulations, companies should carry out a risk assessment in to any probable harm that may be caused to individuals at work.
This type of assessment involves looking for any hazards that are evident, assessing what individuals might be harmed and exactly how, evaluating the risks and seeing whether the existing safeguards are adequate or not.
Additionally, it involves recording the findings, informing workers and reviewing the assessment whenever there are changes to work procedures or if there is any sort of accident at the workplace.
Employee duties There are specific points that a employee should be aware of when involved with lifting and carrying at work.
- Does the load need to be relocated at all? If not really required then leave it where it is.
- May a piece of equipment be utilized to carry the weight?
- Making the weight smaller or much easier to lift up.
- Trying in different ways to reduce down the distance the load needs to be transported, whilst also trying to minimise the level of twisting or lifting.
- Ensuring that you have had the right instruction for moving the load.
Good advice is firstly to think prior to attempting any heavy-lifting.
To rush into it significantly raises the chances of lifting it in a bad way and in a way that will help cause back injuries.
When committed to the lift, try and maintain the load near to your waist, keep the back as straight as you possibly can, avoid twisting or leaning as much as possible, keep your head upward and try to distribute the load evenly.
You will find basic concepts involved in manual handling which should be noticed before carrying out a manual handling operation.
- The item should be light enough to be lifted by one person and it should not move about whilst being lifted.
- Handling assists ought to be used, particularly if the load is a heavy or awkward one.
- Make certain that the path is clear of any kind of obstructions.
- Be sure that there's a place to safely put the load down.
- Whenever lifting, stand as close to the load as you can.
Spread your feet, bend your knees and try to maintain a straight back. - Keep hold of the load, keeping it as close to the body as you can.
- Steer clear of twisting the body by turning your feet to position yourself with the load.
The regulations state that the proportion of the load that each member of the team carries will change as the lifting operation continues and will be of greater worry on uneven ground.
"Therefore, the load that the team can manage safely is less than the amount of the loads that the individual team members could cope with when working alone".
Compensation For anybody who has suffered an accident at the workplace which has involved lifting or handling heavy goods, the first step should be to contact a solicitor.
As with every personal injury claim, in assessing whether or not they are eligible for damages, it is first essential to establish if the person they are making the claim towards has owed them a duty of care, then whether they have breached that duty and therefore the injury the potential plaintiff obtained was a reasonably foreseeable result of that breach of duty.
Those considering creating a claim should be sure you keep the maximum amount of information as possible, photographs, medical records, receipts for any injury-related costs, each one is necessary to keep and reproduce when asked.