If you are constantly in pain because your back hurts too much after a long day at work and you are looking for alternative and natural ways to alleviate your suffering, you should consider inversion therapy.
Inversion therapy provides many essential benefits to the body and that includes back pain relief.
To be able to maximize the benefits of the therapy, you will need to use one of the many inversion equipments available.
However, before considering inversion therapy, it will be best if you consult your doctor first to determine your fitness to do inversion.
Also, you can ask your doctor what type of inversion equipment will best suit to your situation.
If your doctor will say that it will not be safe for you to do full inversion due to medical condition, ask him if you can use a back stretcher instead.
However, if he says that you are physically fit and healthy to do inversion and to use whatever inversion equipment that you want to use, then you are fortunate enough because you are a step closer to enjoying all the benefits of inversion to your body.
Inversion tables and anti-gravity boots are two popular products used in inversion therapy.
If you are still undecided on which one to purchase, then begin asking yourself these questions; which one is efficient? Which one is more challenging? Which one is cheaper? And which one fits you most? If at the back of your mind, you want to make inversion therapy more challenging, then you should consider inversion gravity boots.
However, be sure that you have an idea on how you are going to use the boots and you can handle your body weight without straining yourself too much while you are hanging upside down.
If you are positive that you can do it and you can make the most benefits of inversion with the use of the gravity boots, no one should hold you back from purchasing a gravity boots.