If you have pain in your back that either strikes for periods of time each day or strikes for weeks at a time each year, you probably have chronic back pain.
This type of back pain can rob you of the vitality of life and should be treated by a competent doctor.
You need to learn all you can about treating and recognizing chronic back pain so that you can live a life full of vitality.
If your doctor is able to diagnose the cause of your chronic back problem, you have a much better chance of receiving successful advice and treatment for such pain.
Most importantly, you may be able to prevent or limit its recurrence.
Many people are surprised to learn that their chronic back pain conditions are actually caused by recurrent injuries, such as those you might get from maintaining improper posture, especially when involved in strenuous activities.
Repetitive motion injuries are also a common cause of this type of pain in the back.
Thus, you need to be mindful of how you stand, sit, walk, sleep, and move each day because all your movements can have an effect on your back muscles.
You may think that the pain in your back is not caused by what you are doing because you have always done the same things and you never had this kind of pain when you were younger.
The truth, however, is that you can get away with a lot of poor physical movements and postural positions when you are younger, but they cause more and more injury as you get older.
However, not all chronic back pain is caused by movement or posture.
A lot of people suffer from this type of pain in the back as a result of disease conditions.
Osteoporosis, for instance, is one of the most common causes.
In this case, the sooner you get effective treatment from your doctor, the better your prognosis.
The most important thing to remember is that your doctor is the expert when it comes to treating and recognizing chronic back pain.