How to Get Over a Cheating Ex
The inevitable first question to pop up in your mind will be: Why me?! If your ex felt the need to go behind your back to be with someone else, there must be something wrong with you, right? Wrong! How to get over a cheating ex? As I see it, sure my ego has taken a huge hit and I can come up with a thousand reasons as to why I am to blame.
But trust me honey, if my ex cheated on me, chances are he needed no reason to do so.
All that self hate that follows is only the result of a broken heart and can you blame me? No! The point is our relationship might have been going through the worst possible phase but even that is no excuse for my ex to do what he did.
So what do I do? I have to stop mulling over it.
I am not at fault.
And he was not good enough for me.
No one who cheats ever is.
The sooner I accept that, the sooner I will get over it.
How to get over a cheating ex? Do not accuse.
The natural tendency when you have been cheated on is to rant and rage.
This might take some steam off your chest but it will not help your relationship.
The cheater will just go on the offensive and perhaps be driven to the one he cheated with.
No matter how hard it may be, you need to swallow your anger and pride.
Do not be telling them how badly you are hurt or expect the cheater to come crawling.
If you want to save your relationship, all your energy should be pointed in that direction.
How to get over a cheating ex? If your relationship has survived until this point after cheating took place, it has good changes of continuing even after the trauma created by the betrayal.
During this phase of the recovery, the memory of cheating or an affair is finally starting to sink into the past.
If you are still together with your spouse or ex, you are starting to adjust to the way your relationship now is, without longing for the past which can never return.
If you and your ex survived up to this point without separating, your relationship has good chances of becoming even stronger than it was before cheating took place.
But your relationship has also become very fragile and vulnerable should any kind of dishonesty occur.
If cheating, lying and betrayal occur again, the process of the recovery takes much longer than it took the first time and in a worst case the recovery, healing and regaining the trust towards your spouse may not be complete.
And that is the way it should be: This is the way of the nature to warn you that you should not invest all your trust and love into an individual who is repeatedly letting you down, lying to you and betraying you.
But trust me honey, if my ex cheated on me, chances are he needed no reason to do so.
All that self hate that follows is only the result of a broken heart and can you blame me? No! The point is our relationship might have been going through the worst possible phase but even that is no excuse for my ex to do what he did.
So what do I do? I have to stop mulling over it.
I am not at fault.
And he was not good enough for me.
No one who cheats ever is.
The sooner I accept that, the sooner I will get over it.
How to get over a cheating ex? Do not accuse.
The natural tendency when you have been cheated on is to rant and rage.
This might take some steam off your chest but it will not help your relationship.
The cheater will just go on the offensive and perhaps be driven to the one he cheated with.
No matter how hard it may be, you need to swallow your anger and pride.
Do not be telling them how badly you are hurt or expect the cheater to come crawling.
If you want to save your relationship, all your energy should be pointed in that direction.
How to get over a cheating ex? If your relationship has survived until this point after cheating took place, it has good changes of continuing even after the trauma created by the betrayal.
During this phase of the recovery, the memory of cheating or an affair is finally starting to sink into the past.
If you are still together with your spouse or ex, you are starting to adjust to the way your relationship now is, without longing for the past which can never return.
If you and your ex survived up to this point without separating, your relationship has good chances of becoming even stronger than it was before cheating took place.
But your relationship has also become very fragile and vulnerable should any kind of dishonesty occur.
If cheating, lying and betrayal occur again, the process of the recovery takes much longer than it took the first time and in a worst case the recovery, healing and regaining the trust towards your spouse may not be complete.
And that is the way it should be: This is the way of the nature to warn you that you should not invest all your trust and love into an individual who is repeatedly letting you down, lying to you and betraying you.
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