Finding the Skin-Care Product That Works For You
There is no one universal cure for acne.
Different complexions react very differently to the same product.
So before you head out to the drugstore, take a moment to analyze your skin type.
Pay close attention to ingredients listed on a product-some have healing properties, while others will further irritate inflamed skin.
Look for products containing benzoyl peroxide or salicylic acid-both of these ingredients exfoliate, nudging fresher, clearer skin to the surface.
Ask your doctor or dermatologist to recommend the right concentration for you.
Toners, which clear out clogged pores, are an integral part of any acne-prevention system.
A toner with 3% hydrogen peroxide is a good choice for oily skin.
Witch Hazel is a time-honored natural astringent and is gentle enough for drier skin types.
Avoid alcohol based toners-- these will irritate the skin, prompting it to pump out more oil and worsening acne.
Protect Your Skin From Sun Damage Sunscreen is important for everyone, but especially for people with acne, since most blemish-blasting ingredients increase the skin's sensitivity to sunlight.
Many people see sunburn as a quick fix for acne, since sunburn causes the face to peel and the burned skin takes zits off with it.
Don't buy into this myth.
The sun might temporarily dry out zits, but they will come back and they may eventually be joined by wrinkles, age spots, or even cancer.
That's not to say the sun is all bad-it's a great source of the much need Vitamin D.
Just be sure to limit exposure and always wear an oil-free sunscreen.
Fruits and Vitamin D enriched milk will make up for any extra Vitamin D your body might need.
-Get you 8 Glasses a Day- Be sure to drink 8 glasses of water each and every day to keep your skin looking its best, and also for helping the other organs and systems of the body to function properly.
Many people with acne are afraid to use moisturizer on their skin, which actually does more harm than good.
The key is to choosing the right type of moisturizer for your specific skin type, and also one that's specially formulated for acne prone skin.
Look for words such as non-comedogenic and oil-free, as well as products with antibacterial ingredients to help keep acne under control.
-Baby Your Skin- Treat your skin with kindness and it will heal more easily.
Avoid harsh scrubs, which damage the delicate lower layers of even apparently healthy skin.
Resist the temptation to try and scrub blemishes off-rubbing with too much pressure will inflame acne and lead to permanent scarring.
Instead, use a soft cloth or pouf to cleanse your face with a product designed especially for your skin type.
-Patience and Consistency Are Key- Dermatological studies have shown that stressors do have an adverse effect on the quality and appearance of one's skin, especially where acne is concerned.
Exacerbating outbreaks of acne and causing the skin to appear aged are two of the consequences of stress, tension, and high levels of anxiety.
Remember that regardless of what products you decide to use, you'll need to give them time to work their magic.
Too often, people expect results within a week or so and when their skin doesn't immediately clear they give up.
Consistent, long-term use is necessary in order to give the product the best possible chance to take action on acne and its causes.
Different complexions react very differently to the same product.
So before you head out to the drugstore, take a moment to analyze your skin type.
Pay close attention to ingredients listed on a product-some have healing properties, while others will further irritate inflamed skin.
Look for products containing benzoyl peroxide or salicylic acid-both of these ingredients exfoliate, nudging fresher, clearer skin to the surface.
Ask your doctor or dermatologist to recommend the right concentration for you.
Toners, which clear out clogged pores, are an integral part of any acne-prevention system.
A toner with 3% hydrogen peroxide is a good choice for oily skin.
Witch Hazel is a time-honored natural astringent and is gentle enough for drier skin types.
Avoid alcohol based toners-- these will irritate the skin, prompting it to pump out more oil and worsening acne.
Protect Your Skin From Sun Damage Sunscreen is important for everyone, but especially for people with acne, since most blemish-blasting ingredients increase the skin's sensitivity to sunlight.
Many people see sunburn as a quick fix for acne, since sunburn causes the face to peel and the burned skin takes zits off with it.
Don't buy into this myth.
The sun might temporarily dry out zits, but they will come back and they may eventually be joined by wrinkles, age spots, or even cancer.
That's not to say the sun is all bad-it's a great source of the much need Vitamin D.
Just be sure to limit exposure and always wear an oil-free sunscreen.
Fruits and Vitamin D enriched milk will make up for any extra Vitamin D your body might need.
-Get you 8 Glasses a Day- Be sure to drink 8 glasses of water each and every day to keep your skin looking its best, and also for helping the other organs and systems of the body to function properly.
Many people with acne are afraid to use moisturizer on their skin, which actually does more harm than good.
The key is to choosing the right type of moisturizer for your specific skin type, and also one that's specially formulated for acne prone skin.
Look for words such as non-comedogenic and oil-free, as well as products with antibacterial ingredients to help keep acne under control.
-Baby Your Skin- Treat your skin with kindness and it will heal more easily.
Avoid harsh scrubs, which damage the delicate lower layers of even apparently healthy skin.
Resist the temptation to try and scrub blemishes off-rubbing with too much pressure will inflame acne and lead to permanent scarring.
Instead, use a soft cloth or pouf to cleanse your face with a product designed especially for your skin type.
-Patience and Consistency Are Key- Dermatological studies have shown that stressors do have an adverse effect on the quality and appearance of one's skin, especially where acne is concerned.
Exacerbating outbreaks of acne and causing the skin to appear aged are two of the consequences of stress, tension, and high levels of anxiety.
Remember that regardless of what products you decide to use, you'll need to give them time to work their magic.
Too often, people expect results within a week or so and when their skin doesn't immediately clear they give up.
Consistent, long-term use is necessary in order to give the product the best possible chance to take action on acne and its causes.
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