Toenail fungus can be caused by a specific group of fungi called dermatophytes.
These fungi love a warm, moist, dark environment.
Since the feet are contained in socks and shoes it creates the perfect place for this fungus to grow.
If you suspect that you have toenail fungi you need to seek treatment.
If left untreated it can cause severe pain and permanent damage.
What are the symptoms of toenail fungi? You can expect to see thick and brittle nails.
They will lack the luster of a healthy nail and can become misshapen.
Infected nails can become dark in color because debris will build up under the nail.
If you don't get rid of this fungus it is possible the nail will separate from the nail bed which will cause pieces of the nail to fall off.
You can get nail fungus from public locker rooms and showers.
It is important that you never go barefoot in these public places.
Always dry your feet completely, paying special attention to between your toes.
There are special anti fungal powders you can use in your shoes and socks to reduce your risk of getting a fungal infection.
The best way to prevent nail fungus infections is to practice good hand and feet hygiene.
If you are unfortunate enough to get a toenail fungi, there are some things you can do at home to get rid of it.
You can try soaking your feet for fifteen to twenty minutes each day in a solution of one part vinegar and two parts warm water.
Be careful to thoroughly dry your feet after each soak.
You may also want to try Vicks Vaporub.
There have been a lot of people who have had success with this home remedy.
Just rub this medicine into your toes and leave it on.
Just make sure you monitor your feet closely for signs of skin irritation or worsening infection.
You can cure your toenail fungus if you have the right information.
Research the various treatments available and find the one that works the best for you.