Two Things You Can Drink For Beautiful, Clear, Acne-Free Skin
Many acne sufferers wonder how they can ever clear up their acne.
After trying many conventional acne treatments like antibiotics, cleansers and even the so-called wonder drug Accutane - without good results - many look to natural treatments for acne.
I was once in a similar position having suffered personally from acne in the past for many years.
So I would like to give some tips for how I went about clearing up my skin after all those years.
Here I want to talk about what to drink for significantly clearer skin.
The first drink is water.
The benefits of drinking a good two liters of water everyday cannot be underestimated both for general good health and skin health.
The main benefit to drinking lots of water is that it flushes out toxins from the body that would otherwise come out from the skin and cause breakouts! One extra thing to know about water is that there of course different types of water with different quality or purity.
The main types of water for drinking are tap water, filtered water and spring water.
Obviously unless you have your own spring you're going to have to buy bottled spring water which can be expensive.
Tap water has many impurities in it and so although better than nothing this leaves filtered water.
You can get a good filter fairly inexpensively these days and then you just pour tap water into it and it filters out the impurities (toxins).
The other drink which is by far the best for clearing up acne, although it's unpleasant to drink (unlike water) is juiced vegetables (vegetable juices).
You can buy this is some specialist stores and they usually taste like a mix of carrot juice and tomato juice.
Or you can get a juicer and some vegetables and juice your own.
Vegetable juices are great for clearing acne because they contain lots of vitamins, minerals and antioxidants.
They also have a cleansing effect on the blood,which is good for skin as well.
And finally green vegetables balance hormones.
This last point is important for acne sufferers because the root cause of acne is imbalanced hormones.
And balancing them is the way to permanently cure acne.
This makes juiced vegetables the number one drink for clearing up even severe acne, like I once had.
Once you start drinking plenty of water everyday and add vegetable juice as well you'll notice your skin start to clear up and combining this with the other ways to balance hormones will result in completely clear skin for life.
After trying many conventional acne treatments like antibiotics, cleansers and even the so-called wonder drug Accutane - without good results - many look to natural treatments for acne.
I was once in a similar position having suffered personally from acne in the past for many years.
So I would like to give some tips for how I went about clearing up my skin after all those years.
Here I want to talk about what to drink for significantly clearer skin.
The first drink is water.
The benefits of drinking a good two liters of water everyday cannot be underestimated both for general good health and skin health.
The main benefit to drinking lots of water is that it flushes out toxins from the body that would otherwise come out from the skin and cause breakouts! One extra thing to know about water is that there of course different types of water with different quality or purity.
The main types of water for drinking are tap water, filtered water and spring water.
Obviously unless you have your own spring you're going to have to buy bottled spring water which can be expensive.
Tap water has many impurities in it and so although better than nothing this leaves filtered water.
You can get a good filter fairly inexpensively these days and then you just pour tap water into it and it filters out the impurities (toxins).
The other drink which is by far the best for clearing up acne, although it's unpleasant to drink (unlike water) is juiced vegetables (vegetable juices).
You can buy this is some specialist stores and they usually taste like a mix of carrot juice and tomato juice.
Or you can get a juicer and some vegetables and juice your own.
Vegetable juices are great for clearing acne because they contain lots of vitamins, minerals and antioxidants.
They also have a cleansing effect on the blood,which is good for skin as well.
And finally green vegetables balance hormones.
This last point is important for acne sufferers because the root cause of acne is imbalanced hormones.
And balancing them is the way to permanently cure acne.
This makes juiced vegetables the number one drink for clearing up even severe acne, like I once had.
Once you start drinking plenty of water everyday and add vegetable juice as well you'll notice your skin start to clear up and combining this with the other ways to balance hormones will result in completely clear skin for life.
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