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Diet & Fitness : Health & Medical
'Fat Shaming' Doesn't Motivate Obese People to Lose Weight: Study
This type of discrimination may actually lead to weight gain, researchers say
EODD Diet Plan - Does Every Other Day Diet Really Work?
The Every Other Day Diet has created many success stories since it was created in 2004. Why is it that so many people still claim that it is a scam? Does this diet method work?
The Diet on the Rachael Ray Show - Rachel Ray's Popular New Flat Belly Diet
What are the pros and cons of the diet on the Rachael Ray show? Find out what the flat belly diet is all about and whether its worth trying out in this excellent article.
How to Keep a Graham Cracker Crust From Burning
A graham cracker pie crust provides an ideal balance of sweetness and texture to any type of pie. Many cooks are concerned with the correct ratio of eggs and butter in the filling, but overlook one important aspect, a burnt crust. Even the most experienced baker is faced with the dilemma of an over
Master Cleanse Diet - Why Are the Celebrities Gung-Ho About the Diet?
Master cleanse diet has become the hottest sought after thing in the diet world in recent times.Even though it has many a followers since decades ago, it has recently found many takers because of the publicity it got through the famous singer Beyonce Knowles. She is a busy singer, performer and an a
How to Break Through a Weight-Loss Plateau
It's common to hit a plateau at some point during your weight-loss journey. And it can be discouraging when the number on the scale doesn't move. Here are tips to help bust through that plateau...
Does the Bob Greene Diet Work?
Bob Greene, today's most popular exercise physiologist, has come up with the Best Life Diet that millions of people are thankful for. This personal trainer's weight loss plan can be completed in a minimum of twelve weeks. It might seem like a long period of time but results are permanent.
Diets That Work Fast - 3 Diet Reviews
Losing weight takes a lot of time and effort especially in finding diets that work fast. There are a lot of diet and nutrition plans all over the internet or from tips by fitness experts. Weeding through these options may be too much for most especially to those who want to find diets that work fast
Back To School and Back To Health Part 2 - Diet
Fall is a great time to create a healthy lifestyle. Quality sleep, eating and exercising right and taking time to relax are essential to becoming a healthier you.Vitamins, minerals and phytochemicals are all important and can attained through eating a large variety of fruits and vegetables especiall
Overview of Nutrition and Controversies of the Paleolithic Diet
Paleo enthusiasts propose we should eat foods similar to those that our ancestors adapted to. That sounds logical. Then why is the paleo diet so controversial?
The Atkins Vs Calorie Shifting Diet
If you're still confused about finding the best diet for weight loss you no longer have to worry if you carefully read this article entirely. This article mainly focuses on the popular Atkins Diet and the Calorie Shifting diet that is quite a new dieting breakthrough lately in the weight loss i
Zig Zag Diet - A Guide to Making Your Own Zig Zag Diet
Zig Zag diet is a simple diet that you can implement at home with low cost. In this article, I'll tell you about Zig Zag diet and how this diet can help you to lose weight effectively.
Nutrisystem Select Vs Nutrisystem Basic - What is the Difference? Which is Better?
I've gotten a few emails which have asked me to compare the Nutrisystem basic and select programs. People want to know how they are similar and different from each other so that they can figure out which program would be the better fit for them. So, in the following article, I will compare the
Very Tasty Seven-Day Grapefruit Diet Plan
Using this grapefruit diet plan you will be able to lose about 3-5 kg per week. This is a one week grapefruit diet plan and you can repeat it as long as you want.
Atkins Diet Goes on a Diet
After all these years, is the Atkins organization reacting to criticisms that the diet advocates too much saturated fat?
Holy Grail Body Transformation Review - Why Timing Is Everything
Why is timing the essence of the Holy Grail Body Transformation program? How does that help you to lose fat and gain muscle at the same time? Here is the answer...
Sizzling Summer Seafood Recipes
Summer is a great time for healthy fish dishes. Here are some tips and recipes to get you cooking.
Calorie Shifting Diet Plan to Lose Up to 20 Pounds in 30 Days
With people scouring the internet looking for the best, the fastest, the safest diet that make awesome promises of weight loss, one diet has begun to stand out is the 'Fat Loss 4 Idiots' diet plan also referred to as calorie shifting.
Rice Diet Solution DOES Work - Learn How by Listening to Experts
The Rice Diet solution advocates 800 calories in a day, which gradually rises as the individual reaches the final stage, labeled as maintenance. The final phase allows 1,200 calories consumption a day for a lifetime. Experts issued a warning against diets having severe low calories. The recommended
Tips For Getting the Best Results From Your Diet
Some people have failed miserably in their mission to stay fit because they were not aware of how to get the most out of there diet. This article will provide you with a few tips on some common mistakes people make with regards to there diet.