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Fitness & bodybuilding : Health & Medical

2004 Monaco Marathon

The Monaco Marathon was run this year on behalf of Challenge Aspen, a non-profit organization from Colorado, offering support to persons with physical and mental disabilities.

8 Healthy Habits That Everyone Should Follow

There are certain steps we all can take in improving our health. Some of us are currently taking part in some of these healthy habits while others choose to lead rather unhealthy lifestyles. However, when it comes down to improving our well being, the answer should always be "yes." Here is

How to Reduce Underarm Sweat

Underarm sweat is a big problem for millions of people around the world. It's an annoying condition, and sometimes it seems like you're sweating for no reason at all. It's not enough that you have to put up with being uncomfortable due to underarm sweat, but there is also a nasty odor

Weight Loss Does Not Have To Be A Fight

Weight is a struggle for everybody at some point in his life. Sometimes weight gain can be attributed to hormonal disorders or other health problems that impede the body's burning of fat. Other times it is something that people just need to work at.If you have struggled with your weight for a w

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Choosing Elliptical Workout Equipment

If you are thinking to put your fitness plan in action, doing some elliptical workout will surely be one of the pillars of your plan. The first step in putting this plan into action is to buy an equipment to accompany you through this journey of health.

Lose Weight Exercises - 3 That Will Help You Shed Pounds Quickly

When you want to lose weight quickly exercise and eating right are the best ways to achieve that goal. There are 3 exercises that you need to know about that will help anyone effectively shed the pounds faster than you believed you could.

Types of Exercise for Lower Back Pain

It is common to give the lower back a rest when you experience pain there, but prolonging this rest can actually do more harm than good. By initiating a progressive, controlled lower back exercise routine, you help facilitate the flow of oxygen and nutrient blood to the discs, joints and muscles in

FDA Approved Diet Pills

Obesity and weight gain is a concern for many. People who are concerned about weight loss take to diet pills, be it pills prescribed by the doctor, or purchased over the counter. But many miss the point that the pills they take should be FDA approved ones.

How to Create a Custom "Rope Grip" on a Baseball Bat

A new grip or tape for a baseball bat can be applied by many different methods. Straight-tape and cross-hatched patterns can be taken up the bat handle. Cushioned grips can be applied, as well. You can customize your bat with colored tape to match your team colors or custom grips with flames or ot

How to Cut a Sweater for a Wool Soaker

Wool is a naturally microbial fabric and is a super absorbent and breathable material. Wool diaper covers are an economical and breathable way to cloth diaper your child. Wool sweaters can be cut to make at least two wool soakers each, making it a very attractive option for those not wanting to pay

What’S New At Crazy Kenny’S

Crazy Kenny's is one of the best known hockey equipment outlets in the UK and have just stocked up with the Revision Variant wheel which is the first wheel to enter the industry with new technology in

7 Essential Strategies For Optimal Hormone Balance

If you think that the symptoms of hormone imbalance are limited to the discomforts of PMS, hot flashes, and other common menopausal discomforts, and that the solution is medication or "white knuckling it", you're not alone. Hormone imbalances contribute to a myriad of common complaint

3 Effective Exercises to Get Ripped Abs Fast

Although diet, nutrition and cardio is crucial to removing unwanted fat from your abdominal region, if you want ripped abs you need to strength and sculpt your ab muscles. In this article I outline 3