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Health News & Knowledge : Health & Medical

Why Do I Crave Caffeine?

When you drink caffeinated drinks like coffee, tea and most sodas, the caffeine in the drink causes increased neuron activity in your brain, which in turn results in the release of a hormone we all kn

Tips For Routine Fitness To Get Fit

Even if you are the picture of health right now you probably thought 'I need to be healthier' at least once over the course of your life. Every person feels like he or she needs to be better about exe

The Weight Watchers Diet Program

The Weight Watchers diet program promotes a better sense of well being of living a healthy lifestyle with healthy food choices along with a lifetime support group to keep one highly motivated to maint

Five Approaches to Lose Weight

Shedding undesirable body weight doesn't need to be able to include extented workout sessions that the gym has or even self-defeating dietary fad regimens. Actually, most of the people discov

Plastics-A Guide To Dangerous Plastics

Plastics are a part of our daily lives and its hard to avoid them even when we are concerned about their safety to our food and beverages. There is a way for us to know which plastics are worse and wh

Is Chiropractic Treatment Of Any Use?

Many of us often complain of frequent headaches, back pains, and bone, muscle and ligament problems. Medicines usually turn out to be useless in most cases and all we end up doing is enduring these ki

Green Smoothies - What Are They?

By Susan Smith Jones, PhDExcerpts from: The ABC's of Green SmoothiesSalubrious Green SmoothiesAs I point out in my book, Health Bliss: 50 Revitalizing NatureFoods & L

Yoga Vs. Pilates

Discover the differences of Yoga and Pilates. See the different results for each one.

Anxiety and Stress Fatigue

Our conscious and subconscious mind communicates thoughts,ideas,emotions and all other aspects of the human mind constantly every moment. If you stop what you are doing right now you will be able to h

This Simple And Cheap Spice Fights Off Type 2 Diabetes

There's obviously a growing diabetes epidemic fueled by the rise in obesity and unhealthy lifestyles. I'm about to tell you about a spice which helps moderate your blood sugar levels. This is importan