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Can You Do Deadlifts With an EZ Bar?

While an Olympic barbell is most commonly used when performing deadlifts, there’s no reason why you can’t use an EZ bar instead. An EZ bar is shorter than an Olympic barbell and it’s bent in a couple of areas at its center to create the shape of a “W.” The technique of

How to Rebuild Evinrude Carburetors

Rebuilding an Evinrude carburetor is just tear it down and put it back together. It's "spring cleaning." Any time you rebuild Evinrude carburetors, good shop practice dictates that you don't just tear it down and put it back together; instead, you install new parts in it. Finding the required parts

7 Natural Ways To Stay Fit & Healthy

Taste-wise, fibrous cereals like whole wheat and bran aren’t very tasty.The best way to sweeten and give them life is by adding fruits to your cereal bowl.Add fruits like apples, oranges or strawberries; do this instead of adding sugar to your bowl.

The Art Of War With Paint Ball

This article discusses the way in which paint ball has become a very much loved sport of late.It also goes on to show how the equipment also has been upgraded to meet the needs of players too.

Overview on Some of the Most Common Exercise Mistakes

When you do physical fitness exercise, it is important that you get the most out it. It must be noted that there are right ways as well as wrong ways of doing exercise. In fact, these days many young boys and girls carry misconception that as long they are getting their adrenaline pumping and blood

A Vibration Exercise Machine In The Office

Having a vibration exercise machine in the work office can transform the performances of the office worker. Discover here why this is so, and how their overall health can also be improved.

How To Get Started Pole Dancing At Home

Pole dancing is a fun and sexy exercise and can be enjoyed in the privacy of your own home. Getting started only requires a few simple steps and you can be well on your way to pole dancing for exercise and fun. Read on for our guide on how to get started pole dancing at home easily, simply and safel

Top Five Exercises for Every Athlete

Athletes need workouts that promote cardiovascular health, endurance, strength, and agility. Whether it's on or off-season, a regular exercise routine is essential for peak physical performance and a high quality of life. The following is a list of workouts that any athlete can use to stay in s

How to Coach Someone to Be an Effective Team Player

Knowing how to work effectively on a team is an important foundation to success. After all, when you're looking to achieve big goals, there is always more power in numbers, whether in the office or out on the baseball field. Despite the value of knowing how to function on a team, not everybody is bo

Ab Crunch - A Flat Stomach Exercise Made Easy

We all want a great physical body and some of us would like to have the solid, visual, rock hard, six pack, tummy that we see in the fitness magazines. Surprisingly it is possible if you are willing to commit to your sincere desires. Having a flat stomach also assures you that more of your body is i

Trainer's Edge Killer Kicks

If you're ready to try kickboxing and want a beginner video to guide you through kicks, punches and combinations, check out my review of the Trainer's Edge Killer Kicks to find out if it's right for you.

Family + Coral Springs Boat = Memories

Thinking of buying your own Coral Springs boat? You may have friends and neighbors who take off each weekend with their boats, and you've been wondering what the big deal is.