Instructions for the HoMedics PalmPercussion
- 1). Turn the PalmPercussion's "Power" switch to the "Off" position, and plug the power cord into an electrical socket.
- 2). Twist on one of the three included custom massage head attachments clockwise to attach it to the massager, and twist it counterclockwise to remove it. The three attachments are pinpoint, thermal heat and contoured. The pinpoint attachment is small and round for spot treatment, the contoured attachment is larger and curved for use with contoured body areas and the thermal heat attachment is used for applying heat while doing a massage.
- 3). Place your hand through the band attached to the massager so the band is over the back of your hand, and grasp the massager, which fits in your palm.
- 4). Slide the "Power" switch to the "Massage" setting to turn it on.
- 5). Rotate the dial to adjust the massage intensity, from gentle to invigorating. Percussion action occurs when you set the dial to maximum.
- 6). Press the massager head over the area you want to treat, applying it lightly. Move it slowly, treating one area for no more than three minutes, and then move to another area.
- 7). Slide the "Power" switch to the "Massage + Heat" setting to add heat to the massage, only when using the red thermal heat attachment.
- 8). Slide the "Power" switch to the "Off" position when you are done with the massage. Unplug the power cord, allow the massager to cool down and store it in a dry place.
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