Homemade colon cleansing might seem like an ideal way to ease the discomfort of constipation or other related problems, but the person must be sure the method chosen is safe.
There's a lot of information out there, some of which can be misleading.
It's best to check with the doctor before beginning any type of regimen.
To understand how to find the right method for colon cleansing, we must first understand what it is.
Colon cleansing can be defined as an ancient way of rejuvenating the digestive system, so future digestions are put through are bodies the way they should be- naturally and regularly.
More importantly, the cleansing removes toxins from the large intestine so that the colon can then function in its natural state.
One way to clean the colon is oxygen-based.
This method uses warm water that is infused and filtered through a plastic tube.
This is a very natural process, as no drugs or chemicals are used.
The hose washes away any fecal matter, hence cleaning the colon.
An enema is used mostly in cases of constipation.
This method includes insertion of water into the anus to the bowel, which can free fecal matter from the lower region of the large intestine.
Enemas can be done at home- no training is needed to perform them.
There's also laxatives, which do uses chemicals so they might not be as safe as the natural methods.
As stated, doctors should be consulted before any colon cleansing is done.
Laxatives work by softening the stool, which contract the muscles in the intestine and cause bowel movements.
Laxatives are usually taken to treat temporary constipation.
If the problem persists for several months, this is considered to be a chronic condition and a visit to the doctor is then in order.