Four Things You Must Do To Find Dates When You Have Agoraphobia
What You Must Do To find Dates When You Have Agoraphobia If you have agoraphobia, sometimes you may worry that you will never find a man or woman to share your life with? You may give up and conclude that dating is beyond your abilities.
But let me assure you that yes, you can, if you put your mind to it.
You can find a man or woman who loves you.
To enhance your chances of falling in love, you might want to embrace some of the following dating advice I give for people with agoraphobia.
While I will be quick to admit that agoraphobia, especially if it is serious, may interfere with your social functioning, I would want to point out that each one of us mortals living on this planet have their own share of problems.
If it is not agoraphobia, maybe it is claustrophobia, or poverty or cancer or physical disability or --.
The key to rise above the things that constrain us lies in understanding them and taking steps to fight, and eliminate them.
If we can't eliminate them, then we must learn to successfully leave with them.
So for you, as a first step you must work on your attitude and tell yourself that you are not going to let your condition constrain you from dating.
Read around about your condition from both online and non-online sources and learn what others are doing to overcome it.
Also if there are support groups for people with anxiety or agoraphobia in your area, become a member.
Such support groups offer opportunities for you to associate with others with conditions similar to yours and share experiences.
There is also a chance that you might come across somebody whom you might fancy when attending such support groups.
Also you must have a healthy view of rejection.
If you try to date someone and you are turned down, don't personalize it.
Don't conclude that you have been rejected because you have agoraphobia.
Everyone gets rejected.
Rejection is a fact of life.
So if you are rejected, just accept it and move on to find another date.
Also remember that dating skills improve with practice.
The more often you ask for dates, the better you become at the game.
Also, I know that many agoraphobics find dating difficult because they are fearful of leaving home and venturing into unfamiliar surroundings.
Some might even have panic attacks or they may become very nervous if they are in places outside their homes.
Again let me say, agoraphobia is a mind thing.
To overcome it, you need to learn to condition your mind to accept the fact that places outside your home are also secure.
One way to achieve this is to apply the exposure principle.
Thus you firmly decide to venture out of your home at least a couple times a day; making sure that the next time you go out, you stay away from home for a few minutes longer than previously and you go further from your home too.
It might be hard at the start but as you keep doing it, you will find that you are becoming less and less fearful of being outside your home.
But let me assure you that yes, you can, if you put your mind to it.
You can find a man or woman who loves you.
To enhance your chances of falling in love, you might want to embrace some of the following dating advice I give for people with agoraphobia.
While I will be quick to admit that agoraphobia, especially if it is serious, may interfere with your social functioning, I would want to point out that each one of us mortals living on this planet have their own share of problems.
If it is not agoraphobia, maybe it is claustrophobia, or poverty or cancer or physical disability or --.
The key to rise above the things that constrain us lies in understanding them and taking steps to fight, and eliminate them.
If we can't eliminate them, then we must learn to successfully leave with them.
So for you, as a first step you must work on your attitude and tell yourself that you are not going to let your condition constrain you from dating.
Read around about your condition from both online and non-online sources and learn what others are doing to overcome it.
Also if there are support groups for people with anxiety or agoraphobia in your area, become a member.
Such support groups offer opportunities for you to associate with others with conditions similar to yours and share experiences.
There is also a chance that you might come across somebody whom you might fancy when attending such support groups.
Also you must have a healthy view of rejection.
If you try to date someone and you are turned down, don't personalize it.
Don't conclude that you have been rejected because you have agoraphobia.
Everyone gets rejected.
Rejection is a fact of life.
So if you are rejected, just accept it and move on to find another date.
Also remember that dating skills improve with practice.
The more often you ask for dates, the better you become at the game.
Also, I know that many agoraphobics find dating difficult because they are fearful of leaving home and venturing into unfamiliar surroundings.
Some might even have panic attacks or they may become very nervous if they are in places outside their homes.
Again let me say, agoraphobia is a mind thing.
To overcome it, you need to learn to condition your mind to accept the fact that places outside your home are also secure.
One way to achieve this is to apply the exposure principle.
Thus you firmly decide to venture out of your home at least a couple times a day; making sure that the next time you go out, you stay away from home for a few minutes longer than previously and you go further from your home too.
It might be hard at the start but as you keep doing it, you will find that you are becoming less and less fearful of being outside your home.
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