Anxiety - Signs and Solutions

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Anxiety disorder spreads its wings and tallied its member count as 19 million adults in America alone.
People are affected from soft to reasonable levels of anxiety in general.
However the highly visible cases are chronic severe anxiety disorder.
Identifying the mild and moderate affected people is not easy.
External indicators of anxiety may be one or more of the following things.
• Breathing problems or congestion in breathing • Frequent and enormous gas generation in the body • Changes in menstruation • Chest Pain • Abnormal fluctuation in pulse • Body temperature issues • Sexual dysfunction • Over sweating • Feeling of stress or depression If the anxiety attacks you in the night time, it disturbs your deep sleep and makes you horrified more.
Anxiety coupled with depression can agitate you in different modes like obsessive compulsive disorder, post-traumatic stress disorder and dread attacks.
Anxiety will be under the control or expelled only after the necessary treatment is given.
In common, two types of anxiety disorder treatment available.
One is medication and another is cognitive behavioral therapy.
In the first method, tablets and capsules are used.
It will give the short relief until you take the medicine.
Once you stop taking medicine, chances are there to face the anxiety again.
Drugs are made up of chemical elements.
As a result, alcohol and drugs may increase the anxiety problem instead of diminishing.
Lot of people gave the feedback that they got more severe fear attacks after using medicines.
So medication is a short term solution and surely it is not as competent as psychological treatments.
Final conclusion is that treatment is must to cure the anxiety disorder.
Anxiety symptoms vary from person to person so naturally the treatment also varies from one man to another.
We can't expect the same therapy will work out for all the suffered people.
The success falls in the right choice of therapy to treat anxiety.
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