Gluten Solutions - What is Gluten?
What is gluten? Is it good for me? Is it bad for me? These are some of the questions you may ask yourself when exploring gluten solutions.
What is gluten
Gluten is a protein that can be found in many grains naturally. Wheat is what most people think of when you talk about it. It is also common in rye and barley.
It can be found in many baked goods like bread, muffins and pizza. It is what gives bread its flexible state and what causes bread to rise. Without it they would be more of a puddy or gooey substance.
You can remove some of it from wheat flour. All of it can not be removed. You can still proclaim something to be gluten free even if it still contains a small amount in it. The same way that you can claim something has no calories even though it still contains a small amount of calories.
For most people there is no harm in eating gluten. There are those with an intolerance to it, an allergy, or the disease known as celiac disease.
Again you may ask the question. What is gluten? The answer is a protein found in wheat, rye and barley. You can also find it in items that are not associated with wheat, rye or barley as a thickening agent.
The reactions to gluten can range from swelling or discomfort and for more serious cases can actually be fatal.
Gluten by itself is not considered bad for your health. If you seem to have a problem consuming it your best bet would be to try to limit or eliminate the amount of gluten you consume.
There are gluten flour alternatives you can use. You may need to mix different kinds of flour to get the same results that you would with a gluten flour. It is also responsible for making bread rise and making it go stale.
If you feel you have a hard time digesting it is a good idea to limit your gluten intake. Your doctor is the only one that can tell you if you have an intolerance, allergy or celiac disease. I hope I have successfully answered the question I posed in this article. What is gluten?
What is gluten
Gluten is a protein that can be found in many grains naturally. Wheat is what most people think of when you talk about it. It is also common in rye and barley.
It can be found in many baked goods like bread, muffins and pizza. It is what gives bread its flexible state and what causes bread to rise. Without it they would be more of a puddy or gooey substance.
You can remove some of it from wheat flour. All of it can not be removed. You can still proclaim something to be gluten free even if it still contains a small amount in it. The same way that you can claim something has no calories even though it still contains a small amount of calories.
For most people there is no harm in eating gluten. There are those with an intolerance to it, an allergy, or the disease known as celiac disease.
Again you may ask the question. What is gluten? The answer is a protein found in wheat, rye and barley. You can also find it in items that are not associated with wheat, rye or barley as a thickening agent.
The reactions to gluten can range from swelling or discomfort and for more serious cases can actually be fatal.
Gluten by itself is not considered bad for your health. If you seem to have a problem consuming it your best bet would be to try to limit or eliminate the amount of gluten you consume.
There are gluten flour alternatives you can use. You may need to mix different kinds of flour to get the same results that you would with a gluten flour. It is also responsible for making bread rise and making it go stale.
If you feel you have a hard time digesting it is a good idea to limit your gluten intake. Your doctor is the only one that can tell you if you have an intolerance, allergy or celiac disease. I hope I have successfully answered the question I posed in this article. What is gluten?
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