Are you looking for herbs for panic attacks? Do you want to know about some of the most effective herbs that can help to give you quick relief from panic and anxiety disorders? This article gives you five of the best herbs for dealing with anxiety, panic and other related problems.

1. Kava Kava: This is one of the most effective herbs because it is well known to help reduce the feelings of stress and anxiousness quickly while having very little effect on the mental clarity of a person.
   
2. Valerian Root : This herb has been used for centuries as a anti-anxiety treatment.
   It can reduce stress and nervousness and it can even work wonders on dealing with insomnia.
   
3. Catnip: This is used as an anxiety relief treatment.
   It is considered to be very effective at treating both nervousness and insomnia.
   Some people also use it to reduce the pain of migraines.
   
4. St.
   John's Wort: This has been used as a very effective treatment for things like depression, for many years.
   However, when considering herbs for panic attacks this should definitely be high on your list since it has excellent stress relief properties.
   
5. Ginseng: The benefits are ginseng are many and varied.
   It is widely believed that it is one of the best herbs for treating any type of anxiety disorder and that it has ingredients that can actually increase the body's resistance to stress.
   

All of the five herbs for panic attacks above have been subject to much research over the years and they have all passed the test of being excellent for dealing with anxiety related conditions of which panic attacks is a major one.