Curing Adult Acne
Nowadays we are seeing more adults also contracting those skin diseases that were generally associated only with a particular age, region, heredity etc.
Acne is one such skin disease which is often said to occur only in teenagers during the age when they reach puberty.
But when this acne appears on the skin of an adult, it is called adult acne.
Adult acne is often seen in the age group of 30 to 50 and more commonly seen in women who are going through their menopause stage.
But this acne can quite often be painful, irritating and make you look really bad.
All these things in turn make you feel irritated, withdrawn, depressed and unwilling to socialize.
While it is easier to treat the acne in teenagers it is a little bit difficult in comparison to treat adult acne because by the time you reach 30-35 years of age, the skin becomes matured and harder.
But what is the cure for adult acne then? Well, the cure for adult acne remains the same as that for acne in teenagers.
But before we discuss about that it is important to realize that we must change our dietary habit with immediate effect to avoid worsening the situation.
These are all topical treatments.
Apart from these there are several other treatments available in the market today like laser resurfacing, dermabrasion, punch technique, chemical peels etc.
All these treatments listed here are very costly and every sitting with a specialist may cost you anywhere between $500 and $5000.
Apart from this you can also give a try to various holistic treatments like acupuncture, yoga, meditation etc.
If they don't help, at least they won't do any harm either.
Acne is one such skin disease which is often said to occur only in teenagers during the age when they reach puberty.
But when this acne appears on the skin of an adult, it is called adult acne.
Adult acne is often seen in the age group of 30 to 50 and more commonly seen in women who are going through their menopause stage.
But this acne can quite often be painful, irritating and make you look really bad.
All these things in turn make you feel irritated, withdrawn, depressed and unwilling to socialize.
While it is easier to treat the acne in teenagers it is a little bit difficult in comparison to treat adult acne because by the time you reach 30-35 years of age, the skin becomes matured and harder.
But what is the cure for adult acne then? Well, the cure for adult acne remains the same as that for acne in teenagers.
But before we discuss about that it is important to realize that we must change our dietary habit with immediate effect to avoid worsening the situation.
- Drink lots of water to reduce the toxin levels in the body which might be the possible cause of acne in your body.
- Drink green tea twice a day.
It has anti oxidants which help to fight the free radicals in the body which cause acne. - Eat a lot of fresh fruits and vegetables so that the nutrient balance of the body and skin is maintained.
This in turn optimizes the various processes of the body and helps in reducing the excess Sebum production which further reduces the acne levels. - Avoid oily and fatty food so that again the Sebum production in the skin is reduced.
These are all topical treatments.
Apart from these there are several other treatments available in the market today like laser resurfacing, dermabrasion, punch technique, chemical peels etc.
All these treatments listed here are very costly and every sitting with a specialist may cost you anywhere between $500 and $5000.
Apart from this you can also give a try to various holistic treatments like acupuncture, yoga, meditation etc.
If they don't help, at least they won't do any harm either.
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