Indeed, there are several types of live superfoods ranging from berries to seaweeds.  However, there are 10 that you should not only be aware of but that you should definitely consider adding to your everyday diet which include:

1. Spirulina-  a member of the algae family, spirulina is the highest protein food in the world.  It's an anti-aging food as well as an antidioxidant and an immune enhancer.
2. Cacao bean-  also known as raw chocolate, the cacao bean is a major source of magnesium.  It's also good for weight loss, asthma and mood enhancement for persons suffering from anxiety and depression.
3. Maca powder-  best known for it's amazing health benefits.  Maca powder is used as a natural viagara, minus the side effects.  It is additionally useful as an energy and strength enhancer and to raise low pressure and lower high blood pressure.
4. Goji berries-  is an excellent source of Vitamin C and fiber.  It's also a powerful anti-bacterial food.
5. Wheatgrass-  is a natural raw detoxer.  It is made of 70% chlorophyll, which builds the blood and also contains protein, about 30 enzymes, calcium, iron, magnesium, potassium, phosphorus and zinc.
6. Kelp-  is a sea vegetable.  It is helpful for iodine deficiency and has over 70 minerals and trace elements, growth hormones, vitamin enzymes and proteins.
7. Acai berry-  is one of the favorites and it best known for it's heart health benefits and weight loss.
8. Goldenseal-  is popularly known as the herbal antibiotic and immune system enhancer.  In the U.S. goldenseal is one of the highest revenue-producing superfoods.
9. Echinacea- is most often associated with its ability to relieve common cold symptoms.
10. Nettle-  commonly referred to as "the stinging nettle" because of the tiny stinging hairs and bristles on the leaves and stems has been used to treat allergy symptoms, arthritis, eczema, and more.

The health benefits of these and other superfoods are second to none.  Not even conventional medicine can match superfoods in effectiveness.  They are high in phytonutrient content, antidioxidant rich, provide the human body with longevity, high energy, and lower the risk of illness and disease.   You can consume live superfoods in a variety of ways.  For instance, superfood powders may be added to smoothies, yogurt or juice and absorbed as a liquid.  You may also consume live superfoods as a dried fruit or berry for a convenient, nutrient-rich snack.

Given all the advantages of eating superfoods and in a world plagued with so much illness and disease its no wonder why they are now getting so much attention and becoming so popular among the health conscious.  If you haven't done so already, visit your local organic market or health food store and give these power-packed foods a try.