Top 5 Proven Acne Treatments Acne is a term that scientifically refers to acne vulgaris, a common self-limiting disease involving the pilosebaceous units of the skin.
They are often seen on the face but they grow at the chest, back, or upper arms.
Acne differs in how predominantly comedones are present and is graded from a scale of I to IV.
The IV, as the most severe form (nodulystic).
Dermatologist gauge their treatment approach through this scale.
Acne affects between 40 to 50 million people in US alone and 90% of all adolescents.
You need these Top 5 Proven Acne Treatments to prevent the major long term complication which, is scarring that can present as an "ice pick" pitting with significant disfigurement.
These often result to lowered self esteem, psychological distress and other psychosocial effects.
How Acne Are Formed and What Are The Top 5 Proven Acne Treatments? The formation of acne involves accelerated proliferation of keratinocytes and accumulation of "sticky" horny cells.
Once accumulated, sebaceous follicles eventually are plugged.
Here are your Top 5 Proven Acne Treatments 1.
DRINK PLENTY OF WATER - oops water? In the Top 5 Proven Acne Treatments? Do not fret, water is known as one the most beneficial thing in life as well as to the body.
It acts as a natural moisturizer for the skin, removing toxic waste helping the skin eliminate while cleansing the body system as well.
It is the truth! Water is one of the Top 5 Proven Acne Treatments most of us ignore.
2.
TAKE MULTIVITAMINS SUPPLEMENTS AND EXERCISE - Do not believe in yourself too much that you are really healthy.
Seriously, you need this as one of the Top 5 Proven Acne Treatments.
You might say you are eating well, oftentimes the body just does not actually absorb all the minerals that we need and we tend to burn it out, so help lift up body nutritional support.
Consider it as one the Top 5 Proven Acne Treatments because it can actually help regulate hormones back to balance (imbalanced hormone levels actually causes acne too).
3.
STAY AWAY FROM CERTAIN COSMETICS - We do like cosmetics especially when the acne just keep proliferating because we wanted to hide them.
Arrgh I hate the idea.
But really, some pomades and moisturizers aggravates the condition and affect the development of acne.
This a must for this Top 5 Proven Acne Treatments.
Just another thing by the way, we often exclude weather conditions but hot and humid conditions that stimulate sweating often worsen acne.
Dry and sunny weather conditions can improve acne and its appearance.
That includes in one of the Top 5 Proven Acne Treatments.
4.
DRUG TREATMENT - Do you want to resolve in medications? Benzoyl peroxide as topical is by far the most effective drug available.
It works as antibacterial agent while it unblocks pores as well as thereby increasing epithelial (outer skin) turn-over.
The good thing about Benzoyl peroxide as one of the Top 5 Proven Acne Treatments is, it does not cause drug resistance.
Treatment is much favorable when combined with erythromycin topical solution.
For other drugs for acne, please consult your dermatologist as some side effects must be discussed between you and her like the retinoids, oral antibiotics and oral contraceptives.
5.
THE 5TH OF THE Top 5 Proven Acne Treatments - My favorite.
Not only it is natural it is also safe.
What is it? GRAPEFRUIT AND HONEY! It was once featured in one of the 'doctors' show to be good in making your cheek pink.
Grapefruit actually acts as an antioxidant when juice or extract is applied externally in combination with honey.
Honey serve as humectant, astringent, and antibacterial to your skin making it more soft and moisturized.
The grapefruit, because it is somewhat of bitter taste, that makes it good for preventing acne lesions to grow more while it whitens the dark pigments or traces of acne as well.
There goes the Top 5 Proven Acne Treatments.
It takes a little patience to do but results are often visible.