Surprise, this is a proven fact that acne appears when your body toxins and wastes are not flushed out properly.
They combine with dead skin.
It is the basic reason for acne.
All of us have not enough information about this.
Now let's discuss how your body throws out the wastes.
Bowls, kidneys, lungs and skin are sources from where toxins are flushed away.
Kidneys and bowls are most vital sources to expel bodily wastes which are poisonous and harmful to body.
It is a God Gifted thing.
When your chief sources are congested with wastes and harmful material.
It will be transferred to lungs and skin for expulsion.
This situation is quit terrifying.
Your body becomes sick because of these harmful toxins.
This situation of Acne Problem gets worse when your water consumption is not sufficient.
Water is the basic and most vital carrier to flush wastes out.
You will be making your life miserable if your water intake is low.
The result will be complications in drainage system.
Poisonous wastes will be locked in your body.
They will try to get out from your skin.
The result will be Acne.
If you drink a lot of water, it will liquefy waste and body toxins.
It will be much easy to flush them away.
If you are a less water drinker.
There won't be much liquid to break up these wastes.
They will try to get out from lungs and skin.
You will find black spots on your face.
How Much Water We Should Drink? Some say 8 glasses a day, some will suggest 3 litters.
But I will advise you to drink just the right amount to get clear urine.
Not the yellow one you are having right now.
I will not suggest you should not go beyond the required limit as it will result in draining the good stuff too.
Remember moderation is the Key of getting rid of acne.