When buying protein shakes, it's important that you consider a few key factors.
Don't just base your buying decision solely on price.
There is really no such thing as best protein shakes - only what is right for you.
Here are the factors that you should take into consideration.
Factor 1: Serving size.
This factor is important because you need to integrate the protein shakes into your daily diet.
Serving sizes can range from 20g per serving to 35g per serving.
Factor 2: Product quality.
You don't really know how well the product works until you have tried it.
Of course, you can rely on consumer reviews to see if the product really works as promised.
Factor 3: Taste.
This is largely an individual issue.
The taste depends on your own preference.
The three most common protein shake flavors available in the market are chocolate, vanilla, and strawberry.
Among the three, vanilla is the most popular, followed by chocolate.
If you haven't tasted any of these flavors before, be sure to buy small containers to try them out first.
If you don't like the taste, you won't be able to consume your shakes on a daily basis! Factor 4: Price.
Finally, you have price to consider.
Take note of the number of servings per container.
Then divide the price by that number.
That will give you the price per serving.
Higher quality products like whey protein isolate can cost more than whey protein concentrate.
So be prepared to pay a little more if you want high quality protein.