Do you want to know how to last longer in bed? Do you want to improve your sexual stamina and last long enough to give your woman amazing orgasms? Are you embarrassed when women call you a 'minute man'? If you are, you don't have to be embarrassed about anything.
There are about 20 to 40% of men around the world just like you who wish to last longer in bed and be able to satisfy their lovers during sexual intercourse.
Studies have shown that as many as 7 in 10 men want to end the embarrassment of premature ejaculation and last longer in bed.
Do you know that women need a lot of foreplay and arousal before penetrative sex? Yes, it's true.
Women need about 10-15 minutes to reach an orgasm - and what this means is that you have to last that amount of time if you want to sexually satisfy your partner.
It is our desire as men to be powerful lovers.
We want to have the natural ability to last longer in bed and bring our women to the height of sexual pleasure.
But sadly, premature ejaculation rears its ugly head and makes potentially mind-blowing sex end weakly in a flash.
In this article, I am going to share with you two simple and proven techniques to improve your sexual stamina, last longer in bed and bring your lover to the height of intense sexual pleasure.
Given below are 2 techniques to help you last longer in bed 1.
Slow Down During Sex This means you should not rush during intercourse.
It's all about her, right? So take your time and make passionate love to your partner.
Most men have sex so hurriedly that makes their arousal to rise up quickly leading to early ejaculation and unfulfilled sex.
You should not thrust immediately when sex begins.
As I always say, "the best part of sex actually comes before sex".
Desire for sensual pleasures and make love slowly.
Engage in foreplay and oral sex, and arouse your partner first before you penetrate her.
Give her the first orgasm through oral sex and pay close attention to her body.
This will help you take your attention away from your penis, and help you enjoy long-lasting sex.
2.
Thrust Deep When Getting Out of Control The next technique you can follow to control your quick ejaculation and last longer in bed is to thrust deeply when you feel you are about to lose control.
Thrust deep prevents the penis glans from being stimulated in an intense manner.
The trick here is to alternate between shallow thrust and deep thrust.
When you feel you are about to lose control, thrust deep and stop till the arousal falls.
This technique works by lessening your arousal by helping you last longer in bed.
The above 2 simple techniques are geared towards helping you have complete control over your premature ejaculation, and therefore, having an incredible sex life with your partner.
Put these techniques into practice.
When things do not go as expected at first, don't be too hard on yourself.
Bear in mind that if you want to develop your ejaculatory control, it is going to take time and effort.
Just like all things in life, it does take time, practice and patience.
I believe this article has pointed out some useful techniques you can follow to control premature ejaculation and last longer in bed.
Got any tricks and techniques of your own to share? What makes you enjoy long-lasting sex? Share in the comments.
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