Almost people all over the world have ever done worry.
They can worry about their problems or futures.
Unfortunately, they do not know that worry can danger not only their body but also their mind.
Worry is such a silent killer.
Actually, it is really no benefit in worrying about anything, both past and future.
Nobody can change the past and nobody can know the future.
Que sera sera (whatever will be, will be).
So, why we have to worry? Worry can promote negative thinking, whereas everything to be turned well is always possible.
We should think positively and get ready for solutions, instead of worrying.
If worry can solve the problem, it will be good news.
However, when we worry about something, it can make us incapable to think clearly, while problem solving requires clear thinking.
According to Glenn Turner, "worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.
" In short, we should not worry for small things, even things that seem big.
It is because the things that seem big today, tomorrow they can be such small things.
However, we live in a culture where everyone seems to worry.
Turn on the news - someone got shot, a new super-flu is coming, terrorists are regrouping, etc.
If you take all of this stuff seriously, you will worry and decide to never go out, never eat, never travel, and never take any kind of risk at all.
So, firstly, do not make worrying be your habit.
Secondly, try to see the positive side of a thing.
Get busy with some physical activities and avoid people who are habitually worrying type.
Finally, be happy!