What will you do to have better sex? Exercises and a healthy diet really make things different.
Following are some foods which can help you make it.
1.
Bananas Bananas contain plenty of bromelain enzymes, which is reported to increase libido and men's energy.
Moreover, bananas also contain vitamin B and this will give a boost to your overall energy.
2.
Oyster Oyster has been eaten for years and according to scientific research, oyster contains a kind of amino acid which could increase men's desires and strengthen their sexual functions.
3.
Garlic Yeah you may need more chewing gum for this, but the garlicin exists in garlic really increase blood flow volume in your sexual organs.
Garlic works on both men and women.
If you can't stand the smell, garlic capsule is a better choice.
4.
Almond The smell of fresh almonds arouses women's desires.
Try to light up some candles with almonds smell before you have sex with your partner.
Almonds are a prime source of essential fatty acids which are very important for your body to produce hormone.
5.
Celery Most of us never imagine celery could help to get better sex life, however, it does.
Celery contains androsterone, one of male hormone, which will make your woman crazy and enjoy your love more.
6.
Strawberries The touch and taste of strawberries give us enough imagination related to sex.
Enjoy them while making love is a pleasure.
7.
Chocolate Chocolate provides enough energy to you and makes people excited because it contains a substance which is very similar to caffeine.
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