So why did I decide to call this article the `Non Smoker`? My decision after hours of thought, on what I wanted to say to help you die hard long term smokers who really want to take on a healthier life.
A life without the restraints of what has become one of the worlds most unsociable habits.
It was as simple as this.
When you quit smoking..
..
..
YOU ARE NOT AN EX SMOKER! YOU ARE A NON SMOKER!!! So what`s the difference? The difference is huge! To you who are about to go into the future with a new sense of power over your thoughts and habits, the difference will be this.
The difference between succeeding and failing in this quest.
And the fact is this..
...
An ex smoker used to smoke! Well we know that you fool! Maybe you do know that.
But every time you refer to yourself as an ex______ (and you can fill in the gap for any habit) you are reminding yourself that `yes you were a smoker!` When you think of an ex girl friend or boy friend what do you picture? Do you picture their face or their body? You might now I`ve mentioned it.
No.
You will picture the emotional times you had.
9 times out of 10 the old times always seem better than they where.
This is called nostalgia by the way.
It`s taking a memory, taking out all the negative memories and keeping all the good stuff.
It`s the same with smoking.
Being an ex-smoker is a label you put on yourself that gives you a link back to how smoking used to make you feel.
Like a calling card.
You don`t think of the smell or the control it had over you! You think about how it made you relax.
We want to eliminate any positive link back to the fact that you used to smoke, so drop the `ex`! Quit for good! All the success Robert Snow Coach for life