Acne is a condition that no one wants.
However, anyone can get it.
There are mild cases to more severe cases.
It is important to know how breakouts occur.
With this knowledge you can prevent breakouts.
There are three common causes of acne that most people do not know.
They are very simplistic but make a world of difference a person's skin.
Here they are: 1.
The overproduction of oil on the skin.
This oil is called sebum.
2.
The irregular shedding of dead skin.
This will cause irritation in the hair follicle.
3.
The build up of bacteria.
Sebum lubricates the hair follicle and skin.
When too much sebum and extra shedding of skin occurs it clogs the hair follicle and causes a pimple.
Pimples are red because the area becomes infected or inflamed.
White heads form when the oil and dead skin build up to cause a plug in the hair follicle.
When the top of this plug turns black it is called a black head.
Bacteria, hormones, and heredity can all play a part in having acne.
Even certain medications can cause breakouts.
Eating a healthy diet is a good way to arm your body with the power it needs to fight the bacteria.
However, food is not a direct cause for breakouts.
Some people believe acne is caused by being dirty.
That is not true.
Actually, overwashing your face can cause irritation which will cause breakouts.
Washing your face and removing the oil is a great way to help with breakouts.
Just don't overdo it.
The goal is simply to remove excess oil and dead skin.