Looking After Your Skin and Hair When Using a Hot Tub
Hot tu-bs are highly beneficial to health helping conditions from strains and pulled muscles to back and joint pain. The submersion in warm water and the healing power of the jets is well known and it helps many people on a daily basis. While a spa hot t-ub may have proven benefits to health it can have a detrimental effect on skin and hair. Make sure your spa hot t-ub experience is not having a negative effect on your overall appearance by following some simple hair and skin tips for hot t-ub users.
Don't Let Your Hot Tu-b be Harsh on Your Skin
The chemicals that are used to balance the water in a spa hot tu-b, to keep it sanitised and clean can really be harsh on skin and hair. These chemicals are essential to the safe running of a hot t-ub but can dry out skin and hair.
Keeping Skin Soft
The most effective way of ensuring skin is hydrated is to drink plenty of water and to follow a healthy diet that is rich in vegetables and fruit as well as essential fatty acids found in oily fish, pressed oils such as olive, rapeseed and flax and avocado. Following any time spent in a hot tu-b apply a good moisturiser. Natural moisturisers such as Shea butter, cocoa butter and avocado oil contain essential fatty acids as well as vitamins and minerals that are essential for healthy skin. Choose a product that is not heavily refined to ensure all the benefits are gained. Exfoliation will prevent dead skin forming and keep dry skin at bay too.
A hot tu-b, or spa, as they are commonly referred to, is a cross between an oversized bathtub and a swimming pool. Spa users, dressed in swimming suits, use them primarily as a form of relaxation with family and friends, or for therapeutic reasons.
Healthy Hair
Hair suffers greatly in the chemicals used to balance the water in a hot tu-b. The most effective way of protecting hair is to keep it free of the water by either tying up long hair or wearing a bathing cap. Even with the best efforts hair can become wet so protecting it with a leave in conditioner and treating it with a good hair oil such as Moroccan Argan oil will help seal the follicles and prevent drying and damage.
Follow these simple skin and hair care tips to make sure your spa hot t-ub experience is an all-round beneficial one.
Don't Let Your Hot Tu-b be Harsh on Your Skin
The chemicals that are used to balance the water in a spa hot tu-b, to keep it sanitised and clean can really be harsh on skin and hair. These chemicals are essential to the safe running of a hot t-ub but can dry out skin and hair.
Keeping Skin Soft
The most effective way of ensuring skin is hydrated is to drink plenty of water and to follow a healthy diet that is rich in vegetables and fruit as well as essential fatty acids found in oily fish, pressed oils such as olive, rapeseed and flax and avocado. Following any time spent in a hot tu-b apply a good moisturiser. Natural moisturisers such as Shea butter, cocoa butter and avocado oil contain essential fatty acids as well as vitamins and minerals that are essential for healthy skin. Choose a product that is not heavily refined to ensure all the benefits are gained. Exfoliation will prevent dead skin forming and keep dry skin at bay too.
A hot tu-b, or spa, as they are commonly referred to, is a cross between an oversized bathtub and a swimming pool. Spa users, dressed in swimming suits, use them primarily as a form of relaxation with family and friends, or for therapeutic reasons.
Healthy Hair
Hair suffers greatly in the chemicals used to balance the water in a hot tu-b. The most effective way of protecting hair is to keep it free of the water by either tying up long hair or wearing a bathing cap. Even with the best efforts hair can become wet so protecting it with a leave in conditioner and treating it with a good hair oil such as Moroccan Argan oil will help seal the follicles and prevent drying and damage.
Follow these simple skin and hair care tips to make sure your spa hot t-ub experience is an all-round beneficial one.
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