Quitting Cigarettes to Enjoy the 5 Early Healing Benefits
The Healing Is Almost Instantaneous When you quit smoking cigarettes, thanks to your body's remarkable resilience, you will enjoy the benefits almost the minute you extinguish your last cigarette.
This is nothing short of amazing given the abuse the body is subjected to over the years.
When someone decides to quit smoking, they are usually gripped by both fear and excitement.
Most smokers are anxious about what they have to deal with during the healing process.
It is well known that they will undergo some withdrawal symptoms.
However, the specific effects vary from individual to individual as their circumstances differ.
5 Early Healing Benefits
" They were made to think that smoking was pleasurable and relaxing.
They were made to believe that smoking enabled better thinking.
Smokers were given the impression that to manage stress, smoking a cigarette, was the answer.
It supposedly calmed nerves and made the smoker take control and act better.
Then there was the social and group thing.
A couple of friends, a couple of drinks accompanied with puffs of death.
Before they know it, bingo, the job has been done.
You are addicted.
The "pushers" are off to other target groups.
How Much More Abuse? Each cigarette gives a smoker the feeling that they have been recharged and re-energized.
This feeling is short lived and in-between cigarettes, there is a state of withdrawal.
It can manifest as irritability, edginess, short attention span or inability to concentrate and in bad cases, even depression.
There is a hidden craving.
The fix? Another cigarette and more abuse.
It goes on and on until it is too far gone.
How do you stop smoking? When do you quit? Will power and mental strength are deciding factors.
Support is vital.
Fortunately, there are several programs to help people quit smoking.
Patches, hypnosis and fake cigarettes are among the many available.
In terms of medication, there is a pill that is currently popular with smokers who want to quit smoking.
The popularity of the pill is due to its almost nil or little side effects.
If the pill is not for you, you may want to try a quit smoking system that is all natural.
This is nothing short of amazing given the abuse the body is subjected to over the years.
When someone decides to quit smoking, they are usually gripped by both fear and excitement.
Most smokers are anxious about what they have to deal with during the healing process.
It is well known that they will undergo some withdrawal symptoms.
However, the specific effects vary from individual to individual as their circumstances differ.
5 Early Healing Benefits
- A decrease in blood pressure and a drop in pulse rate.
- Increase in body temperature which can be felt in the hands and feet.
- Normalization of carbon dioxide levels and increase in oxygen
- Lower risk of heart attack
- Improvement of taste buds as the process of nerve endings re-growth begins added to the ability to smell better.
" They were made to think that smoking was pleasurable and relaxing.
They were made to believe that smoking enabled better thinking.
Smokers were given the impression that to manage stress, smoking a cigarette, was the answer.
It supposedly calmed nerves and made the smoker take control and act better.
Then there was the social and group thing.
A couple of friends, a couple of drinks accompanied with puffs of death.
Before they know it, bingo, the job has been done.
You are addicted.
The "pushers" are off to other target groups.
How Much More Abuse? Each cigarette gives a smoker the feeling that they have been recharged and re-energized.
This feeling is short lived and in-between cigarettes, there is a state of withdrawal.
It can manifest as irritability, edginess, short attention span or inability to concentrate and in bad cases, even depression.
There is a hidden craving.
The fix? Another cigarette and more abuse.
It goes on and on until it is too far gone.
How do you stop smoking? When do you quit? Will power and mental strength are deciding factors.
Support is vital.
Fortunately, there are several programs to help people quit smoking.
Patches, hypnosis and fake cigarettes are among the many available.
In terms of medication, there is a pill that is currently popular with smokers who want to quit smoking.
The popularity of the pill is due to its almost nil or little side effects.
If the pill is not for you, you may want to try a quit smoking system that is all natural.
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