Fitness & bodybuilding

10 Quick Ways to Reduce Fat

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You must give your body all of the nutrients that it needs each day. This includes all of the macronutrients in percentages of 35% protein, 45% carbohydrates and 20% fats. Even though you may be ...

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Ladies Ski Jackets - Protection From Extreme Cold

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Ladies Ski Jackets : Not all women may have experienced skiing, but all women know how biting extreme cold can be. In instances when cold becomes unbearable and numbs one's senses, the first equipment

Losing Weight - The Right Way

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In this article we will review the principles of how to lose weight correctly. 1st let's learn what it means how to lose weight properly? First understand that allowing balance and reasonable weight loss is ...

Getting Fit - How to Buy the Right Exercise Bike

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Exercise bikes are much like any other piece of equipment, you can get the bare bones device or you can get a fully upgraded model with tons of bells and whistles. The differences are many but the first you will notice is price! Choosing the right exercise bike for you will be a matter of comfort, b

Want what you Need

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Copyright (c) 2007 The Brain Code LLC This week the CDC (Center for Disease Control) released a report that verified what many folks already know - we are not getting enough physical activity or eating ...

Milk and Osteoporosis - A Clashing Combination!

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In my research on calcium in milk, I was quite surprised to find out that we're not really getting what we're led to believe. Here is where some of my research has brought me. Milk is often prescribed by doctors to counter-act the effects of Osteoporosis, because of its high concentration

Staying Fit in Dublin

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Here 5 general rules that should be followed when it comes to get fit in Dublin.

The 12 Basic Rules for Good Health

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There are 12 basic rules for good health. We are here to tell them to you now. 1. Eat a Balanced Diet 2. Exercise Regularly 3. Relax Regularly 4. Get Plenty of Sleep 5. Take ...

Buzzbait Vs. Spinnerbait

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Buzzbaits and spinnerbaits have the same basic makeup. The only difference between these two types of fishing lures is the spinner blade, which is a key difference. It not only affects the amount of noise and vibration the bait puts out, but it also determines how deep the lure runs. Both spinnerbai

The Ultimate Guide to Get Rid of Man Boob

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Have you been looking for the best way to get rid of man boob? Do you think that you have tried all these methods but still feel like you need to wear a cup B ...

Researching the Consequences and Opinions on a Mold Bread Experiment

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Molds are fungi that grow on moist, humid places where there is a profusion of organic matter for them to eat. They thrive when the conditions are good and they are often toxic to humans and other animals. No wonder, they grow on bread, bread is an organic matter that offers molds enough food for th

A Cancer Research Center Provides Cutting-Edge Diagnosis And Treatment

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The cancer research center is a fairly recent phenomenon. When President Richard Nixon announced his war on this disease in 1972 the number of these study facilities, which was extremely small, started to blossom. The federal government got the ball rolling with the inclusion of the centers of disea

On Road Repair For Cruiser Bikes

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As we all know, riding cruiser bikes is fun but certainly not free of trouble. So if you often find yourself stranded in middle of nowhere with a flat tire or a damaged component on your bicycle, then

Buy Cheap Paintball Masks

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Paintball masks are the most important safety equipment for paintball players. They act as protection for the eyes from the harmful chemicals that are contained in paintballs. Since the eyes are the m

Liposuction Prices - How Much Can You Expect To Pay?

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More and more people now visit the websites promoting different types of cosmetic surgery and study the liposuction prices they charge. The contemporary man and woman have come to the conclusion that