Get Rid of Foot Cramps

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Muscles & Bones & Joints Diseases : Health & Medical

Thumb Tendonitis Treatment

Thumb tendonitis involves irritation, inflammation and swelling of the tendons on the thumb side of the wrist at the base of the thumb. If you have thumb tendonitis, you probably feel pain when making a fist, gripping objects or turning your wrist.

How to Cure Calcium Deposits Naturally

Calcium deposits can show up in joints, kidneys or scar tissue. The cause is unknown, but there are things you can do to help reduce the pain caused by calcium deposits. One is to flush them out of your system with magnesium citrate. Another is therapeutic massage. Always consult your doctor about h

How to Diagnose a Sprained Ankle

A sprained ankle is the stretching or tearing of ligaments in your ankle. Your ankle is a joint and the ligaments hold that joint and bone into place, preventing it from making unnatural movements. Sprained ankles are common sports injuries but you could also get one tripping or falling over somethi

Foot Doctors and Foot Surgery Tips

Finding a foot doctor for a foot surgery? Check out on what you can expect from a foot doctor in your area or anywhere around the world. These tips may just get you started on getting acquainted with the feet itself.

Wide Width Shoes - Tips for Those Who Need Them

If you are one of those who are looking for wide width shoes but is not comfortable with them, there is no need to be discouraged. Wearing extra wide fitting shoes is advisable for those with bigger feet and toes which spread outwards. However, wider shoes don't always have to be out of fashion

Sciatica Leg Pain

The sciatic nerve is the longest and largest nerve in the human body, and when this nerve becomes damaged, injured or compressed it causes pain referred to as sciatica. The nerve runs from the lower back down each leg. Sciatica leg pain can range from annoying to quite painful.

Hip Pain Due to Lumbar Spondylosis

Pain in your hip may not come from your hip but from spondylosis of your lumbar (lower) spine. The NYU Hospital for Joint Diseases Spine Center website calls spondylosis an "umbrella" term for a disorder that can compress nerves as discs degenerate, narrowing the canals that spinal nerves pass throu

How To Correct Mild Scoliosis

Scoliosis, also known as curvature of the spine, is a condition in which the spine curves to the left or right. It is often identified in childhood or adolescence, but adults can have it too. Scoliosis is more common in females than males. Unlike their male counterparts, women with scoliosis are mor

Bunion Surgery - What Is Bunion Surgery?

Bunion surgery is usually done due to a variety of reasons. The incision done in a bunion surgery is usually located on the big toe, where bunions are generally located. When non-surgical procedures have been done and there is still no improvement of one's bunion status, a surgery may be the la

How to Treat a Sprained Wrist

Forgot your wrist guards when you went skating? Hit the boxing bag the wrong way? Here's how to reduce the pain, start healing - and decide if you need it checked out.

Hip Resurfacing Recovery

Hip resurfacing differs from a total hip replacement in that no parts of the knee joint are replaced. Instead, a tool is used to reshape the joint and metal prostheses are added to allow the hip join to move freely and reduce the chance of dislocation. Hip resurfacing is more complicated than hip re

Chronic Female Foot Pain Likely A Result of High Heel Wearing

A study conducted by the American Podiatric Medical Association (APMA) revealed that nearly half of all women (49 percent) wear high heels. However, the vast majority- a whopping 71 percent complain these shoes hurt their feet. With the old adage, "beauty is pain," seeming to prove that pe

How to Get Rid of Foot Corns

Foot corns are calluses that form on the foot, usually under pressure points like the heel or toes. They are caused primarily from ill-fitting shoes or high heels. They can become red and inflamed and can be extremely painful. They are quite common and can appear on a regular basis if steps are not

How to Execute the Full Twist in Yoga

The full twist in yoga looks as though it would be better suited for a contortionist rather than the average woman on the street. But it’s doable and it’s beneficial to your health.

What To Do About Runner's Knee

Chondromalacia is one of the causes of anterior knee pain, or patellofemoral pain syndrome. Chondromalacia is a cartilage problem of the kneecap.