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Healthy Living : Health & Medical
About Turmeric Tea
For 5,000 years, turmeric has been recognized around the world and for its many health benefits. A root of the Curcuma longa plant, turmeric is healthful in recipes and can be consumed as a delicious tea. Turmeric may ease an array of ailments. The use of turmeric in Asian cultures, may have certain
How to Separate Fructose From Other Sugars
Fructose is the sugar from fruits that can be found in many foods, naturally or added artificially. Fructose has a lower glycemic index than other sugars, which means it does not cause spikes in blood sugar levels and insulin response like other carbohydrate sources. The glycemic index of fructose i
How to Educate on Germ Prevention
Frequent hand washing is one of the best ways to kill germs, and schools are ideal locations for hand washing campaigns since about 20 percent of people in the United States work at or attend schools, according to the Centers for Disease Control and Prevention. Children, who can have up to 10 colds
Process of Extracting Essential Oils
Essential Oil ExtractionDistillation is the most common method used to extract an essential oil from its original form. It is not, however, the only method used. Solvent extraction, carbon dioxide extraction and cold pressing are also used. The oils come from aromatic plants and the...
About Medical Waste Disposal in Laboratories
Medical laboratories generate a large amount of waste that needs to be disposed of properly. According to the Environmental Protection Agency (EPA), individual states have regulations that cover hazardous biomedical waste. Currently, 90 percent of medical waste is incinerated.
Natural Repellants for Deer Flies
In wetlands and marshy areas, deer fly season is a dreaded time of year. Biological controls don’t work against these insects and spraying commercial insecticides has failed to control their populations. If you have to deal with deer flies, you can use natural repellents to keep them away from
The New Hearing Aids
Digital technology and tiny microphones are creating hearing aids so small you can barely see them.
What Breaks Down Toxic Substances in a Cell?
Cells are among the most basic building blocks of the body. They vary in their size, their function and their shape. However, they all have certain functions in common. They all can be invaded by foreign substances such as toxins, and they all try to rid themselves of these toxins in a similar man
How to Survive in Icy Cold Water
We all hope that we will never find ourselves in this situation--but in light of the commercial jet landing in the icy cold waters of New York's Hudson River and similar accidents--it is better to be prepared and to learn the skills necessary to increase our chances of surviving such treacherous con
How to Reduce Weight in 20 Days
There are many benefits to losing excess weight; you will feel better, look better and it will improve your overall health. According to the National Obesity Forum, losing just 10 percent of your body weight decreases your risk for diabetes, heart disease and high blood pressure. Losing weight gradu
Healthy Living and Wellness A-Z Directory
From antioxidants to yoga, find a comprehensive list of health and wellness information on topics from A to Z
Signs & Symptoms of Mold in Lungs
Mold exposure can lead to many health problems, primarily affecting the respiratory system. Watch for these signs of mold in the lungs, and contact a health professional for treatment. Then work to rid mold from your environment.
Food Calorie & Nutritional Facts
As you see on nutrition facts labels on packaged foods, the Food and Drug Administration (FDA) has composed daily value, or DV, intakes of calories and nutrients for a healthy diet. In addition to these recommendations, however, nutrition and calorie intake depend on a person's physical makeup, rout
Main Drain Safety for Swimming Pools
Swimming pool and spa drains can be lethal fixtures. Some designs create powerful drain suction that can trap individuals, particularly children, against the drain, thus drowning them. The United States Congress has charged the U.S. Consumer Product Safety Commission (CPSC) with establishing pool an
Types of Meditation Techniques
Meditation is a means to quiet the mind, increase awareness, reduce stress and cultivate positive qualities such as kindness, empathy and compassion. Many types of mediation are practiced for health and spiritual purposes.
How to Design a Five Day Menu
Creating a weekly dinner menu plan will save you time and money as well as allow you to prepare healthy meals for your family. Design a five day menu plan, allowing for time away from the kitchen on weekends. Having a menu plan and a stocked pantry will help you resist the temptation to order food o