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sports & Exercise : Health & Medical

How to Practice Your Golf Swing in Winter

For most of golfers, winter means putting the golf shoes and clubs away and waiting anxiously for spring to arrive and warm weather when you can get back on the course. Taking a few months away from the game, however, is sure to leave you rusty and may result in the loss of some of the progress you

5 Simple Steps To Make Your Exercise Plan A Success

One of the hottest industries today is the industry of fitness. We are all trying to shed some extra pounds, get more energy, and lead healthier lives. Even with these great intentions many of us can't seem to follow through with whichever diet and exercise plan we have chosen. Why? There could

Tennis Rules: Net Post

Hitting the net post is rare, but does happen.Tennis ball and the shadow of tennis net image by Elzbieta Sekowska from Fotolia.comAlthough most of the rules and regulations in tennis are fairly clear cut and self explanatory, dealing with the net posts can be a bit tricky, particularly...

Basketball Equipment for the Disabled

Collapsible wheelchairs, shown above, are not the best option when it comes to playing wheelchair basketball.wheelchairs image by Gina Smith from Fotolia.comBasketball for the disabled, also known as wheelchair basketball, first became popular during the late 1940’s, when disabled...

Exercises to Help Increase Your Metabolism

Weight loss is the latest trend and this is a pleasant trend that can help you to lose weight and get back in shape. However, the market is full of a number of weight loss pills and tips that aren't really helpful. Each week it seems you are hearing about a new invention to help you lose weight

10 Common Running Mistakes You Should Avoid

All runners have made mistakes at some point during their training and racing. Here are some of the most common running mistakes and how you can avoid injuries and other issues.

Where To Buy The Trampoline

In this article we will look all the aspects related to buy a trampoline, its use, and maintenance and about the safety of children when they jump on trampoline.

How to Put Spin on a Golf Ball

Getting a golf ball to stop quickly or even spin backward can be a real lifesaver, especially when you're hitting onto firm greens or when the pin is placed directly behind a bunker or water hazard. Follow these simple rules to ensure you master your backspin quickly and easily.

Rules for Last Man Standing Wrestling Matches

Last Man Standing matches are a staple of professional wrestling and are occasionally used as a way of ending a high-level feud between two top wrestlers. Last Man Standing matches are usually reserved for main event performers and they can generate a lot of crowd interest in the feud,...

Getting Exercise

It seems that whenever people are faced with the idea of getting more exercise, many of us shy away. It's almost as if we would rather do anything else in the world versus what is actually beneficial for us.

Abs Diet & Exercises

In order for the abdominal muscles to become visible, the body must contain less than 10 percent fat in men and 15 percent fat in women. While this is possible through exercise, proper diet must also be enacted in order to obtain visible abdominals. To lose excess weight around your midsection, prop

Strengthening Collegiate American Football Team Habits

The reason for angle tackles is simple, cover the shortest area to get to the tackle, but there is still a great need to practice this technique.As the opponent comes toward the defender he will need to adjust his body position and shorten the angle, put his foot in front of the opponent, and make s

Michigan Archery Clubs

Michigan Archery Clubsboy playing archery. symbol of success.leisure. image by L. Shat from Fotolia.comPeople have been fascinated by the craft of archery for thousands of years. Even David was said to have killed Goliath with a bow and arrow. Modern times archery clubs allow individuals...

Kettlebell Workouts For Women to Get Lean and Sexy

There are many weight training exercises out there; among these workouts are kettlebell workouts. For women this is good news because kettlebells have the ability to sculpt your body as if you were doing yoga or Pilates.

Increase Height Supplements -- Ultimate Means To Increase One' s Height

Along with proper height increase exercises, correct balanced diet and supplements you can gain height which you have always wanted. To get the best results it is advised that you seek help of a professional in this field. For more information on how to increase height, continue reading.

Choosing The Best Tv Provider - How To Know You' ve Succeeded

Shopping for the best TV provider can be confusing and overwhelming. Should you choose cable or satellite service? As you sort through the options, keep in mind that what you are really looking for is the best cable or best satellite TV service for your family. What works for the guy next door may n

Why Are Abor Snowboards The Best

If any one tells you that snowboarding is just another sport, well you can tell them that I said their wrong because for me and others its more than just that, it is a way of life.

It Is Time For The Chicago White Sox To Step Up

The Chicago White Sox come into 2010 with a lot of hope and there is no reason for them not to make the playoffs. This is a solid team that is playing in the weakest division in the American League and it is time that they take advantage of that and get back into post season play. Their sub-.500 sea