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Yoga : Health & Medical
The Link Between Meditation and Weight Loss
There is a link between meditation and weight loss, however, many doctors disagree with this statement. Meditation alone will not make you lose weight, it needs to be combined with holistic foods and continued exercise.
Scoliosis Pain Management Details To Get The Best Of Chair Yoga
Successful Scoliosis pain management will make a huge impact on the quality of life for the millions of people suffering the pain caused by a spinal curve. Chair yoga can be beneficial, but like everything, it needs professional guidance. Discover how chair yoga can reduce pain and improve life of t
Relaxing Music - Use for Natural Stress Relief and Relaxation
Stress and depression are becoming one of the dangerous disorders in the modern man's life. Of course, stress is necessary for active life, but it should be within limits. There should be a borderline for having stress in your life to the extent that it won't make you remain passive or idl
Get Reflexology Liability Insurance For A Strong Business Foundation
Nearly any successful business needs to have a strong foundation, and a reflexology practice is no exception. All too often, however, practitioners lose sight of the fact that the healing work they provide to clients is, indeed, a business transaction. Remembering that you are running a business and
Meditation in a Busy Life
Should you meditate? The short answer is "Yes!" So if that's all you wanted to find out, you can stop reading right now. But I hope you don't because next I'm going to give you my take on the what?, why?, when?, where?, and how? of meditation and how you can put it to use in
One Meditation Mistake People Make
The point is to achieve a sense of being centered and letting go of every day concerns.How do I DO that?
Modern Yoga - The 5 Basic Principles
Most people think of yoga as 'the twisting of ones body into pretzel form'. The true definition of yoga is the union of ones mind, body, and spirit. It is the coming together of the three in one accord that make it possible for 'the twisting of ones body into pretzel form'. Moder
Qigong Standing Meditation
Here's a wonderful ~ simple & powerful ~ Taoist meditation practice, which can be done either outside (in a beautiful natural setting is best!), or indoors.It's similar in many ways to Buddhist Shamata sitting meditation practice, but ~ and hence the name! ~ you're standing.
Poor Complexion? Yoga May Help
Beauty is no longer just skin deep. Your complexion is intimately connected with the quality of your physical and emotional well-being. This article will unravel on how Yoga can be the new holistic approach to a healthy glowing skin.
The Interesting Use of Binaural Beats
There are some new CDs being created using binaural beats. These are sound waves that have a specific frequency. These frequencies can alter the state the brain is in when they are listened to for a certain amount of time.
Meditation To Practice Anywhere Anytime
Not necessarily you needto run for a class or follow a tight schedule to perform meditation. Some meditations can be practiced anywhere anytime. Do you want to know them? Read this article thoroughly and find.
Taoism Meditation You Should Try
All meditations promote "peace of mind" which is not a long term thing but more like a relax session instead, more like going to a massage or listening to music. Taoist Chi Kung is not the same, our meditation (sitting practice in general) are not for these kinds of short term effect.
Yoga Towels Changed My Life
Yoga travel towels changed my life. I'm not joking. A yoga towel is a sheet of microfiber that is used to drape over your yoga mat.
Improve Your Life With Yoga Instruction
Yoga instruction can be the first step in changing and improving your life and creating a whole new you. When one comes to the decision that they are in need of a real life change, there are many ways to accomplish this, but few will be as beneficial as Yoga.Yoga is a means in which you can improve
Using Binaural Beats For Meditation
If you're looking for ways in which to improve the ability of your brain to process and strengthen itself, there are a number of different techniques which exist to do just that. One method for doing so is using binaural beats for meditation.
Calm Your Mind and Enhance Your Health With Yoga
But what kinds of exercises are best for the larger individuals like me? Well if this is the question that you're constantly asking yourself, then you must read further to find some interesting information for plus size exercise.
Music To Meditate By
Do you find yourself getting distracted when you meditate? Consider getting some music to meditate by to help you with your meditation.
What Are The Uses Of The 7 Chakras?
Chakras are vertically arranged energy points in human beings. The word chakra in the Sanskrit language means wheels. There are 7 chakras that are considered to be the most important.
Popular Yoga Postures
Yoga certified teachers make sure you have developed the necessary stamina and strength which is important in building core power during practice. There are several postures which can be performed by many practitioners. However, if you feel some of these postures are easy, consider holding the postu