How to Cure Yeast Infection Naturally
- 1
Yogurt:Have yogurt frequently.Yogurt contains bacteria that will eliminate the infection.However,the yogurt must have alive culture.You can check the label of the yogurt to see whether it has a live culture.You can also make yogurt at home which is very healthy.See resources.If you feel comfortable,you can also apply a little yogurt around the vagina with the help of a tampon. - 2
Garlic:The ultimate health capsule!Garlic has wonderful anti-septic and anti-bacterial properties.Eat a few cloves of garlic.If you are unable to eat raw garlic,you can purchase garlic capsules from a store. - 3
Cranberry juice:Cranberry juice also helps to treat yeast infection.So,have lots of cranberry juice.It helps fight the infection by reducing the PH level in the urine. - 4
Take a saline bath:Fill the bath tub with warm water(Enough to soak you up).Add 1/2 cup of common salt and 1/2 cup of white vinegar.Stir the water and sit in the tub with your feet apart. - 5
Decrease sugar intake:Too much sugar causes overgrowth of fungus that is responsible for yeast infection.
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