Anxiety Depression Disorder - Do Not Let This Happen to You!
The Truth about Anxiety and Depression There are many different things that can trigger anxiety attacks or depression.
Things like moving to a new home or getting ready for marriage can cause various physical and emotional manifestations of panic attacks like palpitations, cold hands and feet, sweating and even fear.
Other events like losing someone you love or even a chemical imbalance in the brain can trigger depression.
There are times, though, when both depression and anxiety are felt at the same time and when this happens and remains untreated, it could lead to an anxiety depression disorder.
The symptoms are the same as those of an anxiety attack and depression.
People who have this disorder can swing from one set of symptoms to another-one instant their heart is racing like crazy, their breathing is quick and deep and they begin sweating profusely, then the next minute, they could find themselves in deep melancholia or sadness and feel like they have no energy to do anything.
But while people may have both sets of symptoms, they are not normally severe enough for specialists or doctors to diagnose them with a full anxiety disorder or depression disorder, thus the term anxiety depression disorder.
There are many things and incidents that can cause anxiety and depression but more often than not, stress is the number one trigger.
People may develop this disorder for reasons such as being fired, facing an important presentation or even from a failed relationship.
These incidents can lead to a panic attack and then turn into depression if these stressful events are not handled properly.
The emotions and symptoms of both anxiety and depression can be dangerous for most people and may even lead to thoughts of suicide if help and therapy are not given right away.
Like people who have an anxiety disorder, symptoms of associated depression are characterized by restlessness, palpitations, clammy hands or feet, trouble sleeping and irritability.
But a person with this disorder may also feel symptoms of depression such as fatigue, hopelessness, lifelessness and pessimism.
Because a person with anxiety depression disorder displays both the symptoms of an anxiety attack sufferer and a person with depression, it is difficult to diagnose and treat someone with this disorder.
The best way to treat a person suffering from this condition is by a mixture of therapy and medication.
Proper medication, such as SSRIs (Selective Serotonin Reuptake Inhibitors), can help with the healing process of someone with an anxiety and depression.
Since some people with this disorder have a chemical imbalance in the brain, these medications help balance out neurotransmitters, which are responsible for feelings of joy, satisfaction, fear and anger.
Cognitive Behavorial Therapy (CBT) can also help those who suffer from an anxiety and depression.
This type of therapy teaches patients the proper and healthy way to face stress, traumatic events and even fear.
It also makes patients realize that most of their fears or causes of stress are based on over-reactions to different situations.
CBT teaches different methods of relaxation as well, such as meditation, visualization and proper breathing techniques.
Anxiety Depression Disorder is still being studied and researched on, since it is relatively new but there are already different types of medication and different techniques available for those who find themselves in the middle of anxiety attacks and depression.
Things like moving to a new home or getting ready for marriage can cause various physical and emotional manifestations of panic attacks like palpitations, cold hands and feet, sweating and even fear.
Other events like losing someone you love or even a chemical imbalance in the brain can trigger depression.
There are times, though, when both depression and anxiety are felt at the same time and when this happens and remains untreated, it could lead to an anxiety depression disorder.
The symptoms are the same as those of an anxiety attack and depression.
People who have this disorder can swing from one set of symptoms to another-one instant their heart is racing like crazy, their breathing is quick and deep and they begin sweating profusely, then the next minute, they could find themselves in deep melancholia or sadness and feel like they have no energy to do anything.
But while people may have both sets of symptoms, they are not normally severe enough for specialists or doctors to diagnose them with a full anxiety disorder or depression disorder, thus the term anxiety depression disorder.
There are many things and incidents that can cause anxiety and depression but more often than not, stress is the number one trigger.
People may develop this disorder for reasons such as being fired, facing an important presentation or even from a failed relationship.
These incidents can lead to a panic attack and then turn into depression if these stressful events are not handled properly.
The emotions and symptoms of both anxiety and depression can be dangerous for most people and may even lead to thoughts of suicide if help and therapy are not given right away.
Like people who have an anxiety disorder, symptoms of associated depression are characterized by restlessness, palpitations, clammy hands or feet, trouble sleeping and irritability.
But a person with this disorder may also feel symptoms of depression such as fatigue, hopelessness, lifelessness and pessimism.
Because a person with anxiety depression disorder displays both the symptoms of an anxiety attack sufferer and a person with depression, it is difficult to diagnose and treat someone with this disorder.
The best way to treat a person suffering from this condition is by a mixture of therapy and medication.
Proper medication, such as SSRIs (Selective Serotonin Reuptake Inhibitors), can help with the healing process of someone with an anxiety and depression.
Since some people with this disorder have a chemical imbalance in the brain, these medications help balance out neurotransmitters, which are responsible for feelings of joy, satisfaction, fear and anger.
Cognitive Behavorial Therapy (CBT) can also help those who suffer from an anxiety and depression.
This type of therapy teaches patients the proper and healthy way to face stress, traumatic events and even fear.
It also makes patients realize that most of their fears or causes of stress are based on over-reactions to different situations.
CBT teaches different methods of relaxation as well, such as meditation, visualization and proper breathing techniques.
Anxiety Depression Disorder is still being studied and researched on, since it is relatively new but there are already different types of medication and different techniques available for those who find themselves in the middle of anxiety attacks and depression.
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