Nutrition Information on Stromboli
- Each restaurant has a different recipe and portion size for their own stromboli. This drastically changes the nutritional value for each type. A typical serving size is about 10 oz.
- The calories in stromboli add up after including each ingredient. One 10 oz. serving can include over 800 calories, depending on the specific ingredients used.
- Each individual stromboli recipe will feature a varying amount of fat. The types of meat and cheese used in the dish will drastically change the fat content. A pepperoni stromboli has about 44 g of fat per serving.
- Stromboli easily can be a trap for those who are trying to watch their sodium intake. The mix of meat, cheese, pasta sauce and bread can lead to a high amount of sodium. Some servings will feature more than 100 percent of your recommended sodium intake.
- The meat and cheese in stromboli offers a great source of protein. A 10 oz. pepperoni stromboli has about 40 g of protein.
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