Society anxiety is a serious illness that we have to overcome it as soon as it attacks us.
People will feel fear and nervous to talk to people when they are suffering from society anxiety.
You have to overcome it to have the courage to meet new people and be in a fun society without feeling fear.
Deal with it with an open mind.
Follow these two effective methods to enhance any other treatment to cure social anxiety.
First Method: Be Yourself Do not need to imitate someone or try to be like someone else who are experiencing different situation from you.
Thing is not going to work out for you in long run if you are forcing yourself to do so.
Human is not perfect, everyone makes mistake.
You are just being over concern about your flaws than any one else, relax.
Social situations can be worse when you are forcing yourself to be perfect.
You can learn to laugh over the mistakes that you made, this is one way to ease your mind away from feeling embarrass and fear.
Second Method: Exposure Expose yourself to a similar situation repeatedly and you will find it easier to handle after trying several times.
Same thing apply when you are in an environment where you feel uncomfortable and nervous, do not run away from it.
Make the first move to talk to people and you will find that thing is not that bad as what you imagine.
Take one-step at a time, get yourself up and do something about it to able to see the change on you and cure your social anxiety.