Through many years of research and tests, doctors and researchers have been trying to discover the true cause of why and how fear creeps up on us when we are ready to engage in a public speaking engagement.
It is weird because it is not like there is some real to fear such as losing our life in a fatal accident or dying from a disease.
No matter how many speeches one gives, the fear has a tendency to creep up every single time irrespective of the extremity of the anxiety or panic attack.
Doctors have come up with so many different theories to origins of that fear.
When we talk about general fear, it can include a chemical imbalance in the body that leaves human beings experiencing fear on a regular basis.
It can also include genetic transfer from parents to children, which then points back to that imbalance the parents had to begin with.
These two causes are extremely valid and are likely to have some truth to it in all human beings.
The one consistent cause of fear has been the moment a human being experienced fear in some way, shape, or form, and decided in their mind "that is a dangerous place to be and I don't want to be there again.
" Whether is it a crazy man with a gun shooting rapidly, being nervous when approaching a beautiful woman, or even being involved in a public speaking engagements, fear can get the best of all of us.
However, it gets deeper than just the memory of that fearful experience coming up again.
People do not experience panic attacks or fear because they are about to put themselves in a fearful environment or something that will make them nervous.
In order to acquire the best anxiety treatment for panic attacks and fear of public speaking, it is crucial you get this.
It is not the actual experience of putting one's self into a fearful environment what causes panic attacks.
It is partially the memory of that fearful experience coming back again.
Overall it is ultimately the fear of that the actual nervousness or fear coming back which causes fear to occur.
When you are about to do something that makes you nervous, is it the actual episode itself that makes you nervous or is it the fact you think you'll get nervous again in that moment or mess it up.
For certain kinds of fear, it may actually be someone experiencing a panic attack because they have a knife pointed at them or they are standing on the edge of a cliff.
But you have to remember it is the perception that something is about to happen that causes fear to occur when it is the actual event itself or even fear that we think is about to occur.
The mind is so powerful that is latches on to the first time that moment of fear of even the panic attack first occurred.
In addition, that experience of fear will come up every single time until there is some kind of break in the human psyche of what that experience actually means to a human being.
People who experience anxiety and panic attacks have tried everything from medication, to anxiety therapy, to even meditation, and finally the perfect Anxiety Treatment All of these ways are valid means in which one can eliminate anxiety, but there are in fact natural remedies that have cured many people around the world.
I myself was a sufferer from panic attacks and was super afraid of public speaking until I tried this one product, which cured me for life.
It is in essence a technique that if used properly will almost instantly get rid of the fear that is about to come up once I put myself in a fearful experience.
Feel free to read my biography to learn more about me and my battle with public speaking and my anxiety treatment.