If you have been diagnosed with general anxiety disorder you have to know that whatever treatment works for another person may not work for you.
It is a must to find something that suits your case among the huge variety of available treatments.
Every man's anxiety is different, has different causes and manifests itself differently, so every anxiety disorder needs a individualized approach.
You might find helpful trying a natural treatment for your disorder.
Some general symptoms include irrational worries over small issues, unrealistic expectations from one's life, negative thoughts and feelings of restlessness, accompanied by headaches, sweating and nausea.
Nevertheless this list of symptoms isn't limited to what I've previously listed, so you might experience other combination of feelings and physical conditions.
The causes of anxiety are also different from one individual to another.
Some genetic factors might be responsible for the disorder or a trauma suffered in the past may result in anxiety.
It is usually a combination of factors that leads to such a condition.
There are also people who have a natural predisposition towards the illness, shy and introvert people in most of the cases.
They are more likely to find a certain situation more stressful than those who are at ease in society and in large groups of people.
No matter the cause that generated the anxiety disorder, it is of uttermost importance to find a cure that does it job and pays off in great results for the one affected.
Treatments are not a problem, because they are widely available and at hand once you have decided upon the one that fits you.
One treatment with good results in many people is the cognitive behavioral therapy.