Panic Attack Disorder - Causes of Panic Attacks

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People who suffer panic attack will likely think why is it happening to them? Some can probably answer this question because they know exactly what they are afraid of, while some are so confused and get agitated just thinking about it.
Anxiety attack symptom is commonly found on people who can't control their fears and apprehensions.
Causes of panic attacks vary depending on the situation the person is coming from.
There are different types of panic attack and have to be dealt with accordingly.
One of the things that worsen the attack is the person's inability to face his/her fears.
Talking about the situation alone gives them the tremors and this they should start avoiding.
Common causes of panic attacks Depression: Depression is one of the things that trigger weak emotions as well as lowest state of mind.
When a person is depressed, they are likely to be less mindful of their decisions.
•Anxiety: Anxiety leads to fear and intense apprehension.
People who suffer from anxiety oftentimes find themselves panicking in the smallest situations.
Mental health: Mental health or schizophrenia can also affect the person's ability to think reasonably.
This is the state wherein they are semi detached from who they really are, losing control of their minds and going crazy.
Abuse of drugs: Abuse of drugs can affect your brain and eventually your mental health.
It also contributes in slowing down your body resistance which also initiates mindlessness and incapability to do more than a normal person is.
Alcohol: Alcohol abuse can totally destroy your nervous system.
Post traumatic stress disorder: If a person has been on the same situation before and experienced phobia, they are likely to experience panic attack too given they are presented with the same situation.
Separation anxiety: Separation anxiety is common to younger people who have not been separated from their loved ones for a long period of time.
During this time, depression, sadness and anxiety settle in leading to panic attacks.
Abuse of antidepressants: This can only worsen the situation.
Take it mildly and as prescribed to avoid overdosing.
Anxiety and depression treatment can be introduced through therapy, medicines, counseling and other several medically tested procedures.
Anxiety attack treatment is said to only succeed with the proper participation of the person suffering from this illness as well as initiating self help to make things more manageable and successful.
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