Matcha Green Tea - A Healthy Weight Loss Solution
Since the discovery of organic matcha green tea by the Japanese monks over thousands of years ago, numerous health benefits have been associated with it. It was initially perceived as a means of keeping you calm and collected because of it contains a unique amino acid called L-Theanine, which helps in achieving clarity of mind and improving concentration. It's also promoted as energy booster since it contains a minimal amount of caffeine but without the jitters.
The recent times though have found out that drinking matcha tea can contribute to a person's endeavor in losing weight. A number of studies claim that matcha tea can actually assist and super charge a person's weight loss program.
‘Superfood' for Weight Loss
Buying organic matcha is without a doubt a sound investment for those who are aiming to lose several pounds. Matcha tea is a better version of the regular green tea as it uses 100 per cent of the whole-leaf green tea. Since it is unfermented, all the vitamins, minerals, antioxidants and amino acids inherent to the plant lingers and are fully consumed by its drinkers. In turn, it is capable of speeding up a person's metabolism, which causes the human body to burn more calories. Apart from that, the tea also helps the body from storing excess fat plus it also acts as a natural appetite suppressant. If matcha green tea is consumed in conjunction with proper diet and regular exercise, you will definitely enjoy better weight loss.
Adequate Drink Replacement
Gaining weight is not just about the food that you consume. It also concerns your fluid intake. Just imagine how many calories and grams of fat are in a glass of soda drinks, juices or even your favorite cup of coffee. With organic matcha green tea, however, both calories and fats are significantly lower making it an adequate drink replacement to your usual choice of beverage. In fact, consuming it is even more beneficial since it's packed with all the right nutrients. It can surely promote your overall wellness. It's best to jumpstart your quest of a slimmer physic and healthier lifestyle with matcha green tea.
It's Antioxidant Too!
A 2005 study revealed that matcha tea powder has the highest level of antioxidants per gram. The study compared the contents of matcha with that of other fruits and vegetables as well as other green teas. The study further revealed that one gram of matcha contains about 1384 Oxygen Radical Absorption Capacity (ORAC). In comparison, blueberries that have been long considered as a standard of antioxidants only have 1344 ORAC per serving. Each serving contains 24 berries per gram. To maximize great health benefits, nutritionists highly recommend that each should consume at least 3,000 to 5, 00 ORAC units each day. Achieving this is easier by buying organic matcha.
The recent times though have found out that drinking matcha tea can contribute to a person's endeavor in losing weight. A number of studies claim that matcha tea can actually assist and super charge a person's weight loss program.
‘Superfood' for Weight Loss
Buying organic matcha is without a doubt a sound investment for those who are aiming to lose several pounds. Matcha tea is a better version of the regular green tea as it uses 100 per cent of the whole-leaf green tea. Since it is unfermented, all the vitamins, minerals, antioxidants and amino acids inherent to the plant lingers and are fully consumed by its drinkers. In turn, it is capable of speeding up a person's metabolism, which causes the human body to burn more calories. Apart from that, the tea also helps the body from storing excess fat plus it also acts as a natural appetite suppressant. If matcha green tea is consumed in conjunction with proper diet and regular exercise, you will definitely enjoy better weight loss.
Adequate Drink Replacement
Gaining weight is not just about the food that you consume. It also concerns your fluid intake. Just imagine how many calories and grams of fat are in a glass of soda drinks, juices or even your favorite cup of coffee. With organic matcha green tea, however, both calories and fats are significantly lower making it an adequate drink replacement to your usual choice of beverage. In fact, consuming it is even more beneficial since it's packed with all the right nutrients. It can surely promote your overall wellness. It's best to jumpstart your quest of a slimmer physic and healthier lifestyle with matcha green tea.
It's Antioxidant Too!
A 2005 study revealed that matcha tea powder has the highest level of antioxidants per gram. The study compared the contents of matcha with that of other fruits and vegetables as well as other green teas. The study further revealed that one gram of matcha contains about 1384 Oxygen Radical Absorption Capacity (ORAC). In comparison, blueberries that have been long considered as a standard of antioxidants only have 1344 ORAC per serving. Each serving contains 24 berries per gram. To maximize great health benefits, nutritionists highly recommend that each should consume at least 3,000 to 5, 00 ORAC units each day. Achieving this is easier by buying organic matcha.
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