Do you agree with me if water is very important for our life? I think and I believe that you will answer yes absolutely for that simple question.
Well, let's think first, Drinking water, everyone, even you, always needs water because if not, we will die because of dehydrate.
There are some tips I can give to you that can make you be healthy and be fresh every whole day in doing every activity by drinking water regularly especially mineral water.
Some time ago, my friend sent me short message relating to how maximized our system to work with consuming fresh water continually.
This time, I'd like to share this important secret although it's not a really secret to all of us so that we can be productive in every activity done.
Drinking water in time, it will maximize the effectiveness systems in our lovely body.
Here are some tips when we should drink healthy water regularly.
It can be a positive thing to be done in our daily life.
They are:

1. Two glasses mineral water in the morning after waking up will help us activate the organs in our body
2. A glass mineral water, 30 minutes before lunch or dinner will ease digestion in our system.
   
3. a glass mineral water, 30 minutes before bathing will neutralize hypertension
4. a glass mineral water before sleeping at night is useful to avoid heart attack

These tips hopefully can give big advantages in every single time in our daily activity.
Being healthy and being fresh, it will be parts of our life.
Try it and we can feel the reaction.