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Diet & Fitness : Health & Medical

How to Lose Fat With Fat Loss 4 Idiots

Fat Loss 4 Idiots is an internet site committed to simplistic methods on how to lose fat and maintain fat loss! If you'veever tried a a diet in the past, you're just about sure to have went through...

Tuna Diet Plan - Don't Start This Diet Not Until You Read This!

No one knows exactly how this started or who started it but the tuna diet plan has been floating around and some people have actually admitted to have done it. Surely tuna is a good source of protein amino and fatty acids. It is one of nature's bounties, it is good and it is safe.

Medifast Success Story Secrets: Tips To Take The Mystery Out Of This Diet

When I was initially and very noticeably having a good deal of success on Medifast, people would sometimes ask me if I had any secrets to share. It was almost as if they thought I cut corners or ate less than I was supposed to exercised excessively. None of these things were true. I recently heard f

Best Weight Loss Diet?

So you saw an article recently on "The Cookie Diet" and it looked good to you? Of course it did. Who wouldn't want to eat cookies and still lose weight, but is that really the best weight loss diet for you? Find out what factors you should consider in choosing a weight loss diet.

Creating Diet Menus For Diabetics That Work, Including Cake and Ice Cream

Making food choices that are practical and well thought out can have a profound effect on your blood glucose levels and insulin levels. A diabetic diet can aid your weight loss program by creating a shortage of calories. Planning meals can be intimidating at first, but it is critical if you are atte

How to Make Cat Cupcakes

Fanciful cupcakes are easier to make than you might think. For a cat lover these kitty cupcakes will be a delight. Using baked cupcakes, candy and store-bought frosting you can make a batch of cat cupcakes in less than an hour. This cupcake design is simple enough for children to do, but the finishe

5+2 Day Diet

Here is a 5 day diet, for the weekend you have the liberty to choose the day or days that you liked the best. More than that, you may choose the meals from any day of the week. All you want is to feel good, don't feel hungry at any time, and eat with pleasure, not for pleasure.

Top Ten Fad Diets Reviews

There are many people that want to lose a lot of weight and are willing to try anything from a stomach staple to a far out wacky diet. Some diets are controversial and can be injurious to health. Others are short-term starvation.

Video: How to Eat to Raise Your HDL

Video Transcript You may have heard of your cholesterol level and heard that some cholesterols are good and others are bad. I'm Charlotte Lawson, a registered and licensed dietitian here in Tampa Bay, Florida. And I'm going to give you some tips on how to eat to raise that HDL level,...

Cheating on a Candida Diet

This article will discuss another topic abut cheating on your candida diet. This is based on a question from a close friend of mine. She was curious if everyone has the same symptoms as her son did when he fell off of his diet.

2 Top Tips For Success on the Medifast Diet

In this article we are going to look at 2 top tips for success on the Medifast diet program.If you are anything like MOST Medifast dieters, you are probably losing your 2-5 pounds a week VERY happily and are WELL on your way to the body of your dreams.But, as with ALL diets, there is another smaller

Five Reasons Why Diets Fail

There are five big reasons why diets fail. If you've failed with diets before I'm sure you'll find at least one of these reasons (and probably all five) very familiar.

Mediterranean Diet Scores High in Heart Health Review

A review of studies dating as far back as 1950 to 2007 has shown that a daily diet rich in fruits and vegetables and a small amount of meat is a way to gain not only a healthy life style, but also a healthy heart.Researchers at McMaster University reviewed about two-hundred studies in Asia, Europe a

Despite Blood Pressure Concerns, Obesity Drug Appears Safe

Despite warnings that it can increase blood pressure and heart rate, an appetite-controlling drug called Meridia can be safe for overweight people frustrated by their inability to take off the pounds, a new study shows.

Weight Watchers Points Plus Review

My quick Weight Watchers Points Plus Review will reveal the how and what of the old versus the new Weight Watchers popular dieting system. What's changed and how has this upgraded system improved the success rate for people looking to lose weight?