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Diet & Fitness : Health & Medical

The Truth About the Banana Diet Revealed - With Tips and Warning

Banana Diet is one of the easiest ways to lose weight. It is a revolutionary method that originated in Japan. It has been a huge success over there to an extent that there is a scarcity for bananas these days. If you want to lose some of that un wanted weight and burn that damn fat in your body with

What is the Bread Diet? Can it Help You Achieve the Weight Loss You Seek?

What is the bread diet? There is becoming more and more hype about this anti-Atkins high carb diet. For those that don't know the Atkins diet believes that the sugar from carbohydrates is responsible for weight gain based on the principle that carbs raise blood sugar, which then triggers insuli

Cabbage Soup Diet - The 5 Stark and Dark Realities

The Cabbage Soup Diet is a short-term answer to a long-term problem. Dramatic weight loss can be achieved through the Cabbage Soup Diet. However, this diet should only be undertaken for one week at the most. Undertaking this diet longer than one week will lead to health problems. The very low-calori

How Much Does Nutrisystem Cost?

Nutrisystem is a popular weight loss option for many people who are trying to lose weight. Dieting can be a lot easier when your meals are prepared for you in advance.

How to Cook a Beef Loin Steak in the Crock- Pot

Braising is a slow cooking process that naturally tenderizes meat. It takes several hours to slow cook a beef loin steak. Use a worry-free method by relying on a Crock-Pot to slow cook your steak. A Crock-Pot is a brand name of slow cooker. Fill the slow cooker with the loin and vegetables overnigh

How to Use Tea for Faster Weight Loss

Not only is tea refreshing and delicious, it also offers health benefits in the form of antioxidants. Tea can also be used to speed up weight loss efforts, if utilized correctly. Here are some steps to take to use tea for weight loss.

Nutrisystem Diet Programs - Ideal Solution For Weight Problems

Having a slim body seems to be one of the trends at present. It does not only appear attractive for every person, men or women, but it is also the ideal body shape or form for a person who can be referred to as physically healthy.

Are Low Calorie Diets Healthy? Sorry to Disappoint But the Answer is No!

Thousands of books are flooding the market promoting low calorie diets and foods. What most people don't realize is that no matter how hard they try, they can't get skinny by starving themselves. The only thing that low calorie diets are effectively doing is helping people slow down their

What Are The Pros and Cons of Low Carb Diets?

Before starting a low carb diet, you're probably curious what the actual pros and cons of low carb diets are, right? Looking at both pros and cons can help you make a more informed, educated decision as to whether a low carb diet is right for you, so let's summarize some of the common pros

The Wonders Behind the Dr Atkins Diet

Dr. Atkins and his Dr. Atkins Diet had been hailed famous for the diet approach he has introduced to many. The Dr. Atkins Diet has been very familiar with a lot of dieters all around the globe. The diet he offered is mostly on high protein food while low in carbohydrate and high in fiber diet. Dr. A

Transforming Your Low Calorie Diet Plans To Boost The Effectiveness

If you are looking for different ways to increase the weight loss effect of your low calorie diet plans, you should continue reading this article. After reading this article, you will be able to increase the effectiveness of your diet and start losing even more weight.

Popular Fad Diets - Which Ones Are Scams?

Did you hear about the new fad diet that will make you lose 65.25 pounds within 4 1/2 weeks by simply eating [insert latest food craze here] or by drinking [insert latest liquid craze here]... ?

Slim Fast Diet

The Slim Fast diet is based on eating controlled meals several times throughout the day. What the Slim Fast diet does not allow you to do is choose what types of foods that you will be eating. You will always be eating snack bars and drinking shakes to make yourself full.

What is the Mediterranean Diet and How Does it Work?

There are virtually hundreds of fad diets out there promising people successful weight loss results. Some of them work, and some of them don't. The Mediterranean Diet is probably one of the most lenient diets out there, and is fairly simple to follow.

Fat Loss 4 Idiots - Kick-Start Your Weight Loss

Fat Loss 4 Idiots (also known as the Idiot Proof Diet) claims that you can lose nine pounds every 11 days. The claim to this program is to stop using low carbohydrate, calorie and fat diets. This program says that it's just that using these processes is slow and you have to be very self-discipl